Chicken Burger & Herby Fries
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Chicken Burger & Herby Fries

Chicken Burger & Herby Fries

with Beetroot Relish, Dijon Mustard & Aioli

Is there anything yummier than a big burger with all the trimmings? Survey says: absolutely not! This week, we’re switching things up by building one around tender chicken, and loading it up with all the tasty toppings: beetroot relish, fresh tomato and salad leaves and an extra-special (and plant-based!) Dijon 'aioli'.

Allergens:
Gluten
Soy
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potatoes

1 sachet

garlic & herb seasoning

1

beetroot

1 packet

chicken breast

1

tomato

1 packet

plant-based aioli

1 bag

spinach & rocket mix

1 packet

Dijon mustard

2

plant-based burger bun

(Contains Gluten, Soy, Wheat; May be present: Egg, Lupin, Milk, Sesame, Almond, Hazelnut. )

Not included in your delivery

olive oil

2 tbs

balsamic vinegar

1 tbs

brown sugar

⅓ cup

water

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Nutritional Values

Energy (kJ)3099 kJ
Fat25.9 g
of which saturates3.1 g
Carbohydrate75.2 g
of which sugars24.7 g
Protein48.6 g
Sodium1112 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into fries. • Place fries on a lined oven tray. Drizzle with olive oil, sprinkle with garlic & herb seasoning and season with salt. Toss to coat. • Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the fries between two trays.

2
2

• Meanwhile, grate beetroot. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook beetroot, the balsamic vinegar and the brown sugar until softened, 2-3 minutes. • Add the water and cook, stirring occasionally, until reduced, 5-6 minutes. Season to taste. Transfer to a bowl.

3
3

• Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • When the fries have 10 minutes remaining, wipe out frying pan and return to medium-high heat with a drizzle of olive oil. • Cook chicken steaks until cooked through (when no longer pink inside), 3-6 minutes each side (cook in batches if your pan is getting crowded).

4
4

• Meanwhile, halve plant-based burger buns and bake directly on a wire oven rack until heated through, 2-3 minutes.

5
5

• Slice tomato. • Spread buns bases with Dijon mustard and half the plant-based aioli. • Top with chicken, beetroot relish, tomato and spinach & rocket mix.

6
6

• Divide chicken burgers and herby fries between plates. • Serve with remaining aioli and beetroot relish. Enjoy!