Chicken Korma Curry & Garlic Rice
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Chicken Korma Curry & Garlic Rice

Chicken Korma Curry & Garlic Rice

with Yoghurt

In this mild and creamy Indian-style curry, juicy chicken breast soaks up the korma sauce like a treat. Serve over fluffy and fragrant rice and with a refreshing and tangy yoghurt to cut through the richness.

Tags:
Kid Friendly
Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

White Rice

(May be present: Wheat, Gluten, Soy. )

1

Brown Onion

1

Carrot

1

Pea Pods

1

Chicken Breast

1

Mumbai Spice Blend

1

Mild Curry Paste

1

Light Cooking Cream

(Contains Milk;)

1

Greek-Style Yoghurt

(Contains Milk;)

Not included in your delivery

olive oil

butter

(Contains Milk;)

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Nutritional Values

Energy (kJ)3875 kJ
Calories926 kcal
Fat42.7 g
of which saturates22.5 g
Carbohydrate82.9 g
of which sugars18.6 g
Dietary Fibre12.5 g
Protein52.4 g
Sodium1597 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• In a medium saucepan, melt 1/2 the butter with a dash of olive oil over medium heat. Cook 1/2 the garlic paste until fragrant, 1-2 minutes. • Add basmati rice, the water (for the rice) and a generous pinch of salt. Stir, then bring to the boil. Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

2

• Meanwhile, finely chop brown onion (see ingredients). Thinly slice carrot into half moons. • Trim pea pods then slice in half. Pick and roughly chop coriander. • Cut chicken breast into 2cm chunks.

Little cooks: Help pick the coriander!

3

• In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook chicken, onion and carrot, tossing occasionally, until browned, 6-7 minutes.

4

• Reduce heat to medium-high, then add Mumbai spice blend (see ingredients), mild curry paste and remaining garlic paste and butter, and cook, stirring, until fragrant, 1-2 minutes. • Add pea pods, light cooking cream and the water (for the curry), then simmer, stirring, until slightly thickened, 2-3 minutes. • Remove from heat. Season with salt and pepper to taste.

5

• In a small bowl, combine Greek-style yoghurt and coriander. • Season to taste.

Little cooks: Take the lead by combining the yoghurt and coriander!

6

• Divide garlic rice between bowls. Top with chicken korma curry. • Sprinkle over crushed peanuts. Dollop over coriander yoghurt to serve. Enjoy!