Chicken Tenders & Katsu Sauce with Rice & Japanese Slaw
Pre-Prepped | Three Steps | Ready in 15
With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, dish up a speedy dinner of chicken tenders coated in a moreish katsu sauce, plus a zingy Japanese slaw for crunch!
Heads-up - you'll need a microwave for this recipe!
The current labour shortages have impacted availability of ingredients across the entire food supply chain. As such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
1 packet
chicken tenderloins
1 packet
katsu paste
1 packet
light cooking cream
(Contains Milk;)
1 packet
microwavable basmati rice
(Contains Soy;)
1 stalk
celery
1 bag
coriander
1 bag
Deluxe Slaw Mix
1 packet
sesame dressing
(Contains Egg, Gluten, Sesame, Soy, Wheat; May be present: Milk. )
1 packet
roasted peanuts
(Contains Peanut; May be present: Tree Nuts, Milk, Sesame, Soy. )
Not included in your delivery
olive oil
Nutritional Values
Utensils
Cooking Steps
• Heat olive oil in a frying pan over high heat • Cook chicken until browned and cooked through, 3-4 mins each side. Transfer to a plate
• Return pan to medium heat. Cook katsu paste and cream until bubbling, 1-2 mins. Remove from heat • Microwave rice until steaming, 2-3 mins
• Thinly slice celery • In a medium bowl, combine celery, torn coriander, slaw mix and sesame dressing • Plate up rice, slaw and chicken. Spoon sauce over chicken • Serve topped with peanuts