Chilli, Spinach & Sweet Potato Risotto
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Chilli, Spinach & Sweet Potato Risotto

Chilli, Spinach & Sweet Potato Risotto

Risotto is the ultimate comfort food; it’s warm, creamy and satisfying. Lucky for you, this one is a cinch to make too! With just the right amount of heat and creaminess, you’ll be cosying up on the couch to enjoy this bowl of goodness before you know it.

Tags:
Egg Free
Naturally Gluten-Free
Healthy
Nut Free
Spicy
Veggie
Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyMedium

Ingredients

Serving amount

1

sweet potato

2 tsp

vegetable stock

½

brown onion

1 clove

garlic

1

birdseye chilli

1 cup

arborio rice

(May be present: Wheat, Gluten, Soy. )

½ block

Parmesan cheese

(Contains Milk;)

1 bag

baby spinach leaves

½

lemon

1 bunch

parsley

1 tbs

sunflower seeds

Not included in your delivery

1 tbs

olive oil

1 L

boiling water

1 tsp

butter

(Contains Milk;)

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Nutritional Values

per serving
Calories2860 kcal
Fat16.9 g
of which saturates4.7 g
Carbohydrate109 g
of which sugars13.3 g
Dietary Fibre0 g
Protein18.4 g
Sodium690 mg
The average adult daily energy intake is 8700 kJ

Utensils

Grater
Knife
Baking Paper
Baking Tray
Pan
Ladle
Spoon

Cooking Steps

1

Preheat the oven to 200°C/180°C fan-forced. To prepare the ingredients, cut the sweet potato into 1 cm cubes (unpeeled) and the lemon into wedges. Finely chop the brown onion, chilli (deseeded) and parsley. Peel and crush the garlic. Finely grate the Parmesan cheese and a little extra for garnish.

2

Coat the sweet potato with half of the olive oil and a generous pinch of salt and pepper. Spread out the sweet potato evenly on a lined oven tray and bake in the oven for 20 minutes, or until soft and golden brown.

3

Meanwhile, place the vegetable stock and boiling water in a small saucepan over a low heat to keep warm.

4

Heat the butter and remaining olive oil in a medium saucepan over a medium-high heat. Add the brown onion, garlic and birdseye chilli and cook for 2 minutes or until the onion softens. Add the arborio rice and cook for a further 1 minute to coat the rice.

5

Add 1 cup of the stock mixture and stir continuously until all of the liquid has absorbed. Continue this process of adding 1 cup of stock at a time until all of the stock has absorbed and the rice is ‘al dente.’ Remove from the heat and stir through the Parmesan cheese, baby spinach and roasted sweet potato. Season to taste with salt and pepper.

6

Divide the risotto between bowls, serve with the lemon wedges and garnish with the parsley, sunflower seeds, and extra Parmesan cheese.