Chimichurri Double Beef Rump & Roast Veggies
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Chimichurri Double Beef Rump & Roast Veggies

Chimichurri Double Beef Rump & Roast Veggies

with Cucumber Salad

Tasty chimichurri beef rump, check, a bountiful veggie bowl, check and one hungry chef? Check. Add this one to your HF repertoire. We know you'll want to make this one over and over again!

This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

Tags:
Calorie Smart
Under 30g carbs
Allergens:
Sulphites
Egg

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

carrot

1

zucchini

2 packet

beef rump

1 packet

chimichurri sauce

(Contains Sulphites; May be present: Egg, Milk, Cashew, Walnut, Almond, Macadamia. )

1 packet

mayonnaise

(Contains Egg;)

1 bag

mixed salad leaves

1

cucumber

Not included in your delivery

olive oil

1 drizzle

balsamic vinegar

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Nutritional Values

Energy (kJ)2627 kJ
Fat32.2 g
of which saturates5.8 g
Carbohydrate16.1 g
of which sugars14.3 g
Dietary Fibre8.9 g
Protein67.4 g
Sodium498 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut carrot and zucchini into bite-sized chunks. • Place veggies on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. • Roast until tender, 20-25 minutes. Allow veggies to cool slightly after roasting.

2
2

• Meanwhile, cut cucumber into half-moons. • In a small bowl, combine chimichurri sauce and mayonnaise.

3
3

• Place beef rump between two sheets of baking paper. Pound beef with a meat mallet or rolling pin until slightly flattened.

TIP: Pounding the beef ensures that it's extra tender once cooked.

4
4

• When the veggies have 10 minutes cook time remaining, heat a large frying pan over high heat a drizzle of olive oil. Season beef with salt and pepper. • When oil is hot, cook beef, turning, for 3-6 minutes (depending on thickness), or until cooked to your liking. Transfer to a plate to rest.

TIP: Cook beef rump in batches for best results.

5
5

• While the beef is resting, add cucumber, mixed salad leaves and a drizzle of vinegar and olive oil to the tray with the roast veggies. Toss to combine and season to taste.

6
6

• Slice beef rump. Drizzle over chimichurri mayo. • Divide roast veggies, cucumber salad and beef rump between plates to serve. Enjoy!