Easy Double Homestyle Chicken & Parmesan Mash
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Easy Double Homestyle Chicken & Parmesan Mash

Easy Double Homestyle Chicken & Parmesan Mash

with Steamed Veggies & Quick Gravy

Sometimes only a roast chicken will do! Juicy chicken thigh coated in our newest and best savoury seasoning and a super creamy mash work so well together and even better when gravy is poured over it.

Tags:
Kid Friendly
Over 30g protein
Allergens:
Milk
Gluten
Soy
Sulphites
Wheat
Almond

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potato

1

carrot

2 packet

chicken thigh

1 sachet

Savoury Seasoning

1 bag

Trimmed Green Beans

1 packet

Parmesan cheese

(Contains Milk;)

1 sachet

gravy granules

(Contains Gluten, Soy, Sulphites, Wheat; May be present: Milk, Peanut, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )

1 packet

flaked almonds

(Contains Almond; May be present: Milk, Peanut, Sesame, Soy, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )

Not included in your delivery

olive oil

20 g

butter

(Contains Milk;)

2 tbs

milk

(Contains Milk;)

½ cup

boiling water

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Nutritional Values

Energy (kJ)3117 kJ
Fat31.8 g
of which saturates13.4 g
Carbohydrate38.9 g
of which sugars15 g
Protein74.9 g
Sodium1152 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Saucepan
Large Frying Pan

Cooking Steps

1
1

• Boil the kettle. • Peel and cut potato into bite-sized chunks. Thinly slice carrot into sticks. • Half-fill a medium saucepan with boiling water. • Cook potato in the boiling water until easily pierced with a fork, 12-15 minutes.

2
2

• Meanwhile, combine chicken thigh, savoury seasoning, a pinch of salt, and a drizzle of olive oil in a medium bowl. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook chicken thigh, turning occasionally, until browned and cooked through, 10-14 minutes.

TIP: The spice blend will char slightly in the pan, this adds to the flavour! TIP: Cook chicken in batches for best results!

3
3

• When the potatoes have 8 minutes remaining, place a colander or steamer basket on top and add carrot and green beans. • Cover and steam until veggies are tender and potatoes can be easily pierced with a fork. • Transfer veggies to a bowl. Season and cover to keep warm. Drain potatoes and return to saucepan. • Add Parmesan, the butter and milk to potato and season generously with salt. Mash until smooth.

4
4

• In a medium bowl, combine gravy granules and the boiling water (1/2 cup for 2P / 1 cup for 4P), whisking, until smooth, 1 minute. • Divide Parmesan mash, steamed veggies and homestyle chicken between plates. • Pour over gravy. Sprinkle with flaked almonds to serve. Enjoy!