Classic Dukkah Steak
with Veggie Fries & Rainbow Salad
Fancy a gourmet low-carb meal tonight? With succulent steak coated in a fragrant dukkah spice blend and bright veggie fries and a salad to round out the meal perfectly, you're in for a treat!
This recipe is under 650kcal per serving and under 30g carbohydrates per serving.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
1
carrot
1
potato
1 packet
beef rump
1 bag
deluxe salad mix
1 packet
mayonnaise
(Contains Egg;)
1 sachet
dukkah
(Contains Sesame, Almond; May be present: Gluten, Milk, Peanut, Soy, Wheat, Brazil Nut, Cashew, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )
1 packet
celery
Not included in your delivery
olive oil
drizzle
white wine vinegar
Nutritional Values
Utensils
Instructions
• Preheat oven to 240°C/220°C fan-forced. Cut carrot and potato into fries. • Spread fries over a large microwave-safe plate. Cover with a damp paper towel. Microwave fries on high, 4 minutes. • Drain any excess liquid, then place fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then bake until golden and tender, 10-15 minutes.
TIP: If your oven tray is crowded, divide the fries between two trays.
• Meanwhile, place beef rump between two sheets of baking paper. Pound with a meat mallet or rolling pin until slightly flattened. • Heat a large frying pan over high heat with a drizzle of olive oil. When oil is hot, cook beef, turning, for 5-6 minutes (depending on thickness) or until cooked to your liking. In the last minute of cooking add dukkah and turn to coat. Transfer to a plate to rest.
TIP: Pounding the beef ensures it's extra tender once cooked!
• While the steak is resting, thinly slice celery. • In a large bowl, combine a drizzle of the white wine vinegar and olive oil. Season with salt and pepper. • Add deluxe salad mix and celery. Toss to combine.
• Slice dukkah steak. • Divide steak, veggie fries and rainbow salad between plates. • Serve with mayonnaise. Enjoy!