Peanut Chicken & Coconut Chilli Bao Buns
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Peanut Chicken & Coconut Chilli Bao Buns

Peanut Chicken & Coconut Chilli Bao Buns

with Sesame Sweet Potato Fries & Corn Cobs

Our favourite little bao buns are back and better than ever. Pack them in with Southeast Asian chicken and slaw and serve them with sesame sweet potato fries and sweet and salty corn and you'll have a dish that makes you sing!

Tags:
Climate Superstar
Allergens:
Sesame
Peanut
Soy
Gluten
Wheat
Egg

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

2

sweet potato

1 cob

corn

1 sachet

mixed sesame seeds

(Contains Sesame; May be present: Gluten, Milk, Peanut, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )

1

pear

½

lime

1 packet

chicken thigh

1 sachet

Southeast Asian Spice Blend

1 packet

peanut butter

(Contains Peanut; May be present: Sesame, Almond, Brazil Nut, Cashew. )

1 packet

deluxe salad mix

6

Gua Bao Bun

(Contains Gluten, Wheat; May be present: Soy. )

1 packet

coconut sweet chilli mayonnaise

(Contains Egg; May be present: Cashew, Almond, Walnut, Macadamia. )

Not included in your delivery

olive oil

¼ cup

water

½ tsp

brown sugar

1 packet

soy sauce mix

(Contains Soy, Gluten, Wheat;)

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Nutritional Values

Energy (kJ)4895 kJ
Calories1170 kcal
Fat40.9 g
of which saturates6.5 g
Carbohydrate128.1 g
of which sugars45.1 g
Dietary Fibre20.8 g
Protein55.3 g
Sodium1337 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Paper
Baking Tray
Large Frying Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato into fries. • Cut corn cob in half. • Place fries on a lined oven tray. Sprinkle over mixed sesame seeds, drizzle with olive oil, season with salt and toss to coat. • Add corn to oven tray. Drizzle with olive oil, season with salt and turn to coat. Roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the veggies between two trays.

2
2

• While the corn is roasting, thinly slice pear into wedges. • Slice lime into wedges. • Cut chicken thigh into 2cm chunks. • In a medium bowl, combine chicken, Southeast Asian spice blend and a drizzle of olive oil. • In a small bowl, combine peanut butter, the water, brown sugar and half the soy sauce mix.

3
3

• When the corn has 10 minutes remaining, in a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook chicken, tossing, until browned and cooked through, 5-6 minutes. • Remove pan from heat and stir in peanut butter mixture, until slightly thickened, 1 minute.

TIP: Chicken is cooked through when it's no longer pink inside.

4
4

• Meanwhile, in a large bowl, combine a good squeeze of lime juice and remaining soy sauce mix. Add deluxe salad mix and pear and toss to combine. Season.

5
5

• Place gua bao buns on a microwave-safe plate and cover with a damp paper towel. • Microwave on high for 1 minute. Set aside to rest for 1 minute.

6
6

• Uncover baos then gently halve the buns and spread with coconut sweet chilli mayonnaise. Fill with Southeast Asian chicken and some pear slaw. • Divide baos, sesame sweet potato fries and corn cobs between plates. Serve with any remaining lime wedges. Enjoy!