topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Chermoula Chickpea Soup

Chermoula Chickpea Soup

with Bacon Bits, Roast Pumpkin & Coriander

Turn a warming soup into a mouthwatering comfort meal by simmering creamy coconut milk with chickpeas, and our cumin, paprika and turmeric-laced chermoula spice blend. Just before serving, stir through a trayful of earthy roasted veg, plus greens for an extra pop of colour. Don't forget the bacon bits and coriander garnish for a bright finish.

Allergens:
Sulphites

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

Potato

1

Carrot

1 packet

Peeled & Chopped Pumpkin

1 packet

Chickpeas

1

Brown Onion

3 clove

Garlic

1 packet

Tomato Paste

1 sachet

Chermoula Spice Blend

(Contains Sulphites;)

1 packet

Coconut Milk

1 sachet

Vegetable Stock Powder

1 packet

Baby Spinach Leaves

1 packet

Coriander

1 packet

Diced Bacon

(May be present: Soy. )

Not included in your delivery

olive oil

2 cup

water

1 tsp

brown sugar

sideBannerName

Nutritional Values

Energy (kJ)2815 kJ
Calories673 kcal
Fat29.2 g
of which saturates19.1 g
Carbohydrate66.3 g
of which sugars30.8 g
Dietary Fibre0 g
Protein29.8 g
Cholesterol0 mg
Sodium2051 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Large Pan

Instructions

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato and carrot into bite-sized chunks. • Place potato, carrot and peeled & chopped pumpkin on a lined oven tray. • Drizzle with olive oil, season with salt and toss to coat. Roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the veggies between two trays.

2
2

• Meanwhile, drain and rinse half the chickpeas. • Finely chop brown onion and garlic. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook diced bacon, breaking up with a spoon, until golden, 4-6 minutes. Transfer to a plate to rest.

3
3

• In a large saucepan, heat a drizzle of olive oil over medium-high heat. Cook onion, stirring, until softened, 3-4 minutes. • Add garlic, tomato paste, chermoula spice blend and chickpeas and cook until fragrant, 1 minute.

4
4

• Add the water, coconut milk, vegetable stock powder and the brown sugar. Stir to combine, bring to a simmer, then cook until slightly reduced, 3-5 minutes.

5
5

• Remove saucepan from the heat. Add roasted veggies and baby spinach leaves, gently stirring until combined.

6
6

• Divide chermoula chickpea and coconut soup between bowls. • Tear over coriander and sprinkle over bacon bits to serve. Enjoy!