Creamy Chicken & Charred Zucchini Tarragon Rigatoni
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Creamy Chicken & Charred Zucchini Tarragon Rigatoni

Creamy Chicken & Charred Zucchini Tarragon Rigatoni

with Cucumber Salad

We think tarragon deserves a little more love, so tonight we are giving it a moment in the limelight. A classic combination with chicken and creamy sauce, served atop piping hot pasta – it’s all the comfort both you and this underrated herb were looking for.

Allergens:
Gluten
Wheat
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 clove

garlic

½ bunch

tarragon

1 unit

zucchini

1 packet

chicken thigh

1 cube

chicken stock

1 unit

cucumber

⅖ packet

rigatoni pasta

(Contains Gluten;)

1 tub

thickened cream

(Contains Milk;)

1 bag

mixed salad leaves

Not included in your delivery

olive oil

2 tsp

hot water

2 tsp

plain flour

(Contains Gluten, Wheat;)

2 tsp

balsamic vinegar

½ tsp

honey

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Nutritional Values

per serving
Energy (kJ)0 kJ
Calories4020 kcal
Fat46.5 g
of which saturates25.1 g
Carbohydrate81.9 g
of which sugars9.7 g
Dietary Fibre0 g
Protein50.7 g
Cholesterol0 mg
Sodium235 mg
The average adult daily energy intake is 8700 kJ

Utensils

Chopping board
Knife
Medium Bowl
Saucepan
Small Bowl
Strainer
Bowl
Large Pan
Spoon

Cooking Steps

Get prepped
1

Bring a large saucepan of salted water to the boil. Chop the zucchini and chicken thigh into 2 cm chunks. Peel and crush the garlic. Pick and finely chop the tarragon leaves (use suggested amount). In a small bowl, combine the hot water (use suggested amount) and chicken stock cube. Stir to dissolve. Slice the cucumber into half-moons.

Cook the pasta
2

Add the rigatoni (use the suggested amount in order for your dish to be perfectly balanced, just the way we planned it!) to the boiling water and cook for 7-8 minutes, or until ‘al dente’. Drain, return to the saucepan and drizzle with olive oil to prevent sticking.

Cook the zucchini
3

While the pasta is cooking, heat a large frying pan over a medium-high heat. Once hot, add the zucchini and cook, stirring occasionally, for 5-6 minutes, or until lightly golden and charred. Transfer to a bowl and season with a pinch of salt and pepper. In a medium bowl, mix the plain flour and a pinch of salt and pepper. Add the chicken and toss to coat.

Make the tarragon sauce
4

Return the frying pan to a medium-high heat along with a drizzle of olive oil. Add the chicken thigh and cook for 4-5 minutes, or until browned and cooked through. Add the garlic and cook for 1 minute, or until fragrant. Pour in the thickened cream and chicken stock mixture and mix well. Reduce the heat to medium and simmer for 5 minutes, or until slightly thickened. Stir in the tarragon (1 tsp for 2 people / 2 tsp for 4 people) and zucchini. Add the rigatoni and stir through to coat in the sauce. Season to taste with a pinch of salt and pepper.

Make the salad
5

While the sauce is cooking, combine the vinegar, honey, olive oil (1 tbs for 2 people / 2 tbs for 4 people) and a pinch of salt and pepper in a medium bowl. Add the mixed salad leaves and cucumber and toss to coat. TIP: Toss the salad just before serving to prevent soggy leaves.

Serve up
6

Divide the creamy chicken and tarragon pasta between bowls and top with a good pinch of black pepper. Serve the salad on the side.