Creamy Indian Haloumi, Chickpea & Spinach Curry
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Creamy Indian Haloumi, Chickpea & Spinach Curry

Creamy Indian Haloumi, Chickpea & Spinach Curry

with Almond Rice, Tamarind Chutney & Garlic Flatbreads

This golden bowl of goodness has everything you need to feel cosy and satisfied, with chickpeas and veggies cooked in a creamy, mildly spiced sauce plus a cooling mint yoghurt to finish it off.

Tags:
Veggie
Allergens:
Milk
Gluten
Wheat
Almond
Soy

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

basmati rice

(May be present: Wheat, Gluten, Soy. )

1

tomato

1 packet

chickpeas

1 packet

garlic paste

1 packet

tomato paste

1 packet

mild curry paste

1 sachet

Mumbai Spice Blend

1 packet

Light Cooking Cream

(Contains Milk;)

1 packet

baby spinach leaves

4

Flatbread

(Contains Gluten, Wheat; May be present: Milk, Sesame, Soy. )

1 packet

Flaked Almonds

(Contains Almond; May be present: Milk, Peanut, Sesame, Soy, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )

1 packet

Greek-style yoghurt

(Contains Milk;)

1 packet

Tamarind Chutney

(Contains Soy;)

1 packet

haloumi

(Contains Milk;)

Not included in your delivery

olive oil

40 g

butter

1.5 cup

water (for the rice)

⅓ cup

water (for the curry)

½ tsp

brown sugar

(May be present: Milk, Almond, Hazelnut, Cashew, Brazil Nut, Pecan, Pine nuts, Macadamia, Pistachio, Walnut, Soy, Sesame, Peanut. )

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Nutritional Values

Energy (kJ)6351 kJ
Calories1517 kcal
Fat68.7 g
of which saturates36.3 g
Carbohydrate159.7 g
of which sugars30.7 g
Dietary Fibre28.5 g
Protein50.9 g
Sodium3785 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Pan
Lid
Large Non-Stick Pan

Instructions

1
1

• In a medium saucepan, heat half the butter with a dash of olive oil over medium heat. • Add basmati rice, water (for the rice) and a generous pinch of salt, stir, then bring to the boil. • Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove from heat and keep covered until the rice is tender and the water is absorbed, 10 minutes. • To a medium bowl, add haloumi and cover with water to soak.

TIP: The rice will finish cooking in its own steam, so don't peek!

2
2

• When the rice has 10 minutes remaining, roughly chop tomato. • Drain chickpeas. • In a small heatproof bowl, combine half the garlic paste and a drizzle of olive oil. • Microwave, in 10 second bursts, until fragrant. Season with salt and pepper.

3
3

• Drain haloumi and pat dry. Cut haloumi into 1cm-thick slices. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook haloumi until golden brown, 1-2 minutes each side. Transfer to a plate. • Return frying pan to medium-high heat with a drizzle of olive oil. • Add tomato, chickpeas, tomato paste (see ingredients), mild curry paste, Mumbai spice blend and the remaining garlic paste and butter, cook stirring, until softened and fragrant, 3-4 minutes.

4
4

• Reduce heat to medium and stir in light cooking cream, the water (for the curry) and brown sugar and cook until combined and slightly reduced, 2-3 minutes. • Add baby spinach leaves and cook, stirring, until slightly wilted, 1 minute.

5
5

• Meanwhile, preheat grill to high. Brush garlic oil over one side of the flatbreads. • Place flatbreads directly on an oven wire rack and bake until golden, 3-5 minutes.

TIP: Spread flatbreads across two trays if it is getting crowded and toastx in batches!

6
6

• To the rice, add flaked almonds, stirring to combine. • Divide buttered-almond rice between bowls. • Spoon over creamy chickpea, tomato and spinach curry. • Top with haloumi, Greek style yoghurt and tamarind chutney. Serve with garlic flatbreads. Enjoy!