Creamy Indian Double Chicken Curry
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Creamy Indian Double Chicken Curry

Creamy Indian Double Chicken Curry

with Sweet Potato & Basmati Rice

Roasted sweet potato and baby spinach join tender chicken in a mild, creamy curry that's a delight for the senses. We've also added ginger and cooling yoghurt to deliver a meal destined to become a family favourite.

Tags:
Kid Friendly
Not Suitable for Coeliacs
Naturally Gluten-Free
Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

sweet potato

1 packet

basmati rice

(May be present: Wheat, Gluten, Soy. )

½

brown onion

1 clove

garlic

1 bag

baby spinach leaves

½ packet

ginger paste

2 packet

chicken thigh

1 packet

tomato paste

1 packet

light thickened cream

(Contains Milk;)

1 sachet

Mumbai spice blend

1 packet

Greek-style yoghurt

(Contains Milk;)

Not included in your delivery

1

olive oil

½ tbs

brown sugar

20 g

butter

(Contains Milk;)

1.5 cup

water (for the rice)

1.5 tbs

water (for the curry)

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Nutritional Values

per serving
Energy (kJ)4844 kJ
Fat52.1 g
of which saturates24 g
Carbohydrate92.9 g
of which sugars22.9 g
Protein76.2 g
Sodium763 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

Preheat the oven to 240°/220°C fan-forced. Cut the sweet potato into bite-sized chunks. Place on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. Spread in a single layer and bake until tender, 20-25 minutes.

2
2

While the sweet potato is roasting, add the water (for the rice) to a medium saucepan and bring to the boil. Add the basmati rice, stir, cover with a lid and reduce the heat to low. Cook for 10 minutes, then remove the pan from the heat and keep covered until the rice is tender and the water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

3
3

While the rice is cooking, finely chop the brown onion (see ingredients). Finely grate the garlic. Cut the chicken thigh into 2cm chunks.

4
4

In a large frying pan, heat a drizzle of olive oil over a high heat. Cook the chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. Transfer to a bowl. Return the pan to a medium-high heat, with a drizzle of olive oil if needed. Add the onion and cook, stirring, until softened, 4-5 minutes. Add a drizzle of olive oil, the ginger paste (see ingredients), garlic, tomato paste and Mumbai spice blend, and cook, stirring, until fragrant, 1 minute. Add the water (for the curry), light thickened cream, brown sugar and a generous pinch of salt. Stir to combine.

TIP: Cook the chicken in batches for best results!

5
5

Bring the curry to a boil, then reduce the heat to medium. Return the chicken (plus any resting juices) to the pan. Add the baby spinach leaves, butter and roasted sweet potato, then stir until the spinach is wilted, 1 minute. Season to taste.

6
6

Divide the basmati rice between bowls. Top with the creamy Indian chicken curry. Serve with a dollop of Greek-style yoghurt.