Creamy Prawn & Tomato Fettuccine for Dinner
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Creamy Prawn & Tomato Fettuccine for Dinner

Creamy Prawn & Tomato Fettuccine for Dinner

with Lamington-Style Chocolate Brownies for Dessert

Golden strands of fettuccine combine with sweet cherry tomatoes and meaty prawns to create a meal that feels a bit fancy. Add parsley for a pop of fresh and peppery flavour, the chilli for some heat, and dinner is complete.

To download the recipe card for the main and dessert, click the download arrow on the right of the screen.

Allergens:
Egg
Gluten
Wheat
Crustacean
Milk
Sulphites

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 punnet

snacking tomatoes

½

lemon

1

pear

2 clove

garlic

1 packet

Egg Fettuccine

(Contains Egg, Gluten, Wheat;)

1 packet

prawns

(Contains Crustacean;)

1 packet

light cooking cream

(Contains Milk;)

1 box

passata

1 packet

chicken stock pot

1 pinch

chilli flakes

1 bag

salad leaves

1 bag

parsley

2 packet

shredded coconut

(Contains Sulphites;)

1 packet

thickened cream

(Contains Milk;)

1 packet

mixed berry compote

(May be present: Milk. )

2 packet

chocolate brownie mix

(Contains Gluten, Wheat; May be present: Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )

Not included in your delivery

1

olive oil

30 g

butter

(Contains Milk;)

1 drizzle

balsamic vinegar

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Nutritional Values

Energy (kJ)3571 kJ
Fat36.4 g
of which saturates18.4 g
Carbohydrate101.8 g
of which sugars16.6 g
Protein35.2 g
Sodium1703 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Large Pan
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. Boil the kettle. • Halve snacking tomatoes, then place on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. • Roast tomatoes until blistered, 10-15 minutes.

2
2

• Meanwhile, zest lemon to get a good pinch, then slice into wedges. • Thinly slice pear. Finely chop garlic. • Half-fill a large saucepan with the boiled water. Add egg fettuccine and cook, uncovered, over high heat until ‘al dente’, 3 minutes. • Reserve some pasta water (1/4 cup for 2 people / 1/2 cup for 4 people), then drain pasta and return to pan. Drizzle with olive oil to prevent sticking. Cover to keep warm.

TIP: 'Al dente' pasta is cooked through but still slightly firm in the centre.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. • Remove pan from heat. Season, then add lemon zest. Toss to combine, then transfer to a bowl. Cover to keep warm.

4
4

• Return frying pan to medium-high heat. Cook the butter, garlic and a drizzle of olive oil until fragrant, 1 minute. • Add light cooking cream, passata, chicken stock pot and a pinch of chilli flakes (if using). Cook, stirring, until thickened, 2-3 minutes.

5
5

• To the pan with the sauce, add cooked fettuccine, roasted tomatoes, a squeeze of lemon juice and the reserved pasta water. Toss to combine and heat through. Season to taste, then remove from heat. • In a medium bowl, combine a drizzle of the balsamic vinegar and olive oil. Season, then add salad leaves and pear. Toss to coat.

6
6

• Roughly chop parsley leaves. • Divide creamy tomato fettuccine between bowls. Top with prawns. • Sprinkle with parsley and a pinch of chilli flakes (if using). • Serve with pear salad and any remaining lemon wedges. Enjoy!