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Crispy Chicken Tacos

Crispy Chicken Tacos

with Lemon Aioli

These tacos are a double whammy! We can’t decide what we like more, the crispy bites of panko crusted chicken, or the incredible lemon aioli you’re going to create yourself. Thank goodness that in these warming tortillas, we don’t have to choose!

Allergens:
Gluten
Wheat
Milk
Egg
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyMedium

Ingredients

Serving amount

½

lemon

2

tomatoes

1 head

Gem Lettuce

½ bunch

coriander

1 cup

panko breadcrumbs

(Contains Gluten, Wheat; May be present: Soy. )

2 fillet

chicken breast

1 tub

aioli

(Contains Egg, Milk;)

4

mini tortillas

(Contains Gluten, Wheat, Soy; May be present: Milk, Soy. )

Not included in your delivery

¼ cup

milk

(Contains Milk;)

¼ cup

plain flour

(Contains Gluten, Wheat;)

¼ cup

olive oil

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Nutritional Values

per serving
Energy (kJ)0 kJ
Calories4230 kcal
Fat48.5 g
of which saturates7.9 g
Carbohydrate84.7 g
of which sugars7.9 g
Dietary Fibre0 g
Protein53.5 g
Cholesterol0 mg
Sodium743 mg
The average adult daily energy intake is 8700 kJ

Utensils

Chopping board
Knife
Zester
Bowl
Baking Paper
Rolling Pin
Pan
Paper Towel
Plate
Small Bowl

Cooking Steps

Fnely slice the gem lettuce
1

To prepare the ingredients, zest and juice the lemon. Dice the tomatoes and finely slice the gem lettuce. Pick the coriander leaves.

2

In a shallow bowl place the panko breadcrumbs and a generous seasoning of salt and pepper. In another bowl place the milk and in a third bowl place the plain flour.

Prepare the chicken breasts
3

Place the chicken breast fillets between two sheets of baking paper or cling wrap and lay on a flat surface. Using a meat mallet or rolling pin, bash each fillet until they are 1 cm thick. Dip the chicken breast in the flour, followed by the milk and then in the panko breadcrumbs to coat evenly.

4

Heat the olive oil in a large frying pan over a medium-high heat. Add the crumbed chicken and cook for 3-4 minutes on each side, or until golden and cooked through. Transfer to a paper towel lined plate to drain while you prepare the aioli.

5

In a small bowl combine a pinch of the lemon zest, the lemon juice and the aioli.

6

Heat the mini tortillas in a sandwich press, in the microwave or by wrapping in foil and placing in a 180C/160C fan-forced oven.

Slice the chicken
7

Slice the chicken into 1 cm thick slices.

8

Place the tomato, gem lettuce, coriander, lime aioli, crispy chicken strips and warm tortillas out on the table and let everybody build their own crispy chicken tacos. Yum!