Crumbed Basa & Cheesy Sweet Potato Chunks
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Crumbed Basa & Cheesy Sweet Potato Chunks

Crumbed Basa & Cheesy Sweet Potato Chunks

with Apple Slaw & Garlic Aioli

Pair crumbed basa with two equally adoring sides; cheesy All-American spiced sweet potato chunks and and bright and light apple slaw. You'll be coming back for seconds and maybe even thirds.

Tags:
Air Fryer Friendly
Kid Friendly
Climate Superstar
Allergens:
Milk
Gluten
Fish
Soy
Wheat
Egg

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

2

sweet potato

1 sachet

All-American spice blend

1 packet

Cheddar cheese

(Contains Milk;)

1 packet

crumbed basa

(Contains Gluten, Fish, Soy, Wheat;)

1

Apple

1 packet

slaw mix

1 packet

baby spinach leaves

1 packet

garlic aioli

(Contains Egg;)

Not included in your delivery

olive oil

drizzle

white wine vinegar

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Nutritional Values

Energy (kJ)3050 kJ
Calories729 kcal
Fat35.7 g
of which saturates11.1 g
Carbohydrate70.4 g
of which sugars27.4 g
Dietary Fibre10.1 g
Protein28.2 g
Sodium1113 mg
The average adult daily energy intake is 8700 kJ

Utensils

Air Fryer
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Set air fryer to 200°C. • Cut sweet potato into bite-sized chunks and transfer to a medium bowl. Add All-American spice blend and a drizzle of olive oil and toss to coat. • Place sweet potato into a foil-lined air fryer basket and cook for 10 minutes. Shake the basket, then cook until golden, a further 10-15 minutes. • In the last 5 minutes of cook time, remove basket from air fryer, sprinkle with Cheddar cheese and bake until golden and crisp.

TIP: No air fryer? Preheat oven to 240°C/220°C fan-forced. Prepare sweet potato as above and place on a lined oven tray. Roast until tender, 20-25 minutes. In the last 5 minutes of cook time, remove from oven, sprinkle with Cheddar cheese and return to the oven to bake until golden and crisp.

2
2

• When potato has 10 minutes remaining, heat a large frying pan over medium-high heat with enough olive oil to coat the base. • When oil is hot, cook crumbed basa until golden and cooked through, 2-3 minutes each side. • Transfer to a paper towel-lined plate. Season with a pinch of salt.

3
3

• While crumbed basa is cooking, thinly slice apple into wedges. • In a large bowl, combine slaw mix, apple, baby spinach leaves and a drizzle of white wine vinegar and olive oil. Season to taste.

4
4

• Divide crumbed basa, cheesy sweet potato chunks and apple slaw between plates. Serve with garlic aioli. Enjoy!