Double Asian-Style Chicken Noodle Stir-Fry
with Greens & Peanuts
Packed full of protein, this Asian chicken and noodle dish is the perfect energy boost you need to hit the gym, football field or swimming pool. With the addition of aromatic ginger paste and crunchy peanuts, you're in for a quickly cooked taste sensation that'll have you running for more.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
1
carrot
1 bag
green beans
1 bag
Asian greens
2 packet
chicken tenderloins
1 packet
egg noodles
(Contains Egg, Gluten, Wheat;)
1 packet
ginger paste
1 packet
oyster sauce
(Contains Gluten, Mollusc, Wheat;)
1 packet
crushed peanuts
(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )
Not included in your delivery
olive oil
1 tbs
brown sugar
1 tbs
rice wine vinegar
Nutritional Values
Utensils
Instructions
• Boil a kettle. Cut carrot into thin rounds. Trim and halve green beans. Roughly chop Asian greens. • Cut chicken tenderloins into 2cm chunks. • Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook green beans and carrot, with a splash of water, and cook, tossing, until tender, 4-6 minutes. Add Asian greens and cook, tossing, until wilted, 1 minute. Transfer to a bowl.
• Meanwhile, half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and set aside.
• Return the frying pan to a high heat with a drizzle of olive oil. When the oil is hot, cook chicken in batches, tossing occasionally, until browned and cooked through, 5-6 minutes. Reduce heat to medium, return all chicken to the pan and add ginger paste and cook, tossing until fragrant, 1 minute. • Return the veggies to the frying pan, then add noodles, oyster sauce, the brown sugar, vinegar and a splash of water. Toss to combine and cook until slightly reduced, 1 minute.
• Divide the Asian-style chicken noodle stir-fry with greens between bowls. • Top with crushed peanuts. Enjoy!