Double Beef Rump & Chimichurri Sauce
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Double Beef Rump & Chimichurri Sauce

Double Beef Rump & Chimichurri Sauce

with Sweet Potato Fries & Fetta Salad

Tasty chimichurri beef rump, check, tasty sweet potato fries, check and one hungry chef? Check. Add this one to your HF repertoire. We know you'll want to make this one over and over again!

Tags:
Air Fryer Friendly
Calorie Smart
Under 40g carbs
Over 30g protein
Allergens:
Milk
Sulphites

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

sweet potato

1 packet

celery

1 packet

snacking tomatoes

2 packet

beef rump

1 packet

mixed salad leaves

1 packet

Fetta Cubes

(Contains Milk;)

1 packet

chimichurri sauce

(Contains Sulphites; May be present: Egg, Milk, Cashew, Walnut, Almond, Macadamia. )

Not included in your delivery

olive oil

drizzle

vinegar (balsamic or white wine)

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Nutritional Values

Energy (kJ)2450 kJ
Calories586 kcal
Fat27.3 g
of which saturates6.5 g
Carbohydrate16.9 g
of which sugars7.5 g
Dietary Fibre4.7 g
Protein67 g
Sodium482 mg
The average adult daily energy intake is 8700 kJ

Utensils

Air Fryer
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Cut sweet potato into fries. • Set air fryer to 200°C. Place veggie fries into the air fryer basket and cook for 10 minutes. Shake the basket, then cook until golden, a further 10-15 minutes.

TIP: No air fryer? Preheat oven to 240°C/220°C fan-forced. Place veggie fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Bake until tender, 20-25 minutes.

2
2

• Meanwhile, thinly slice celery and baby capsicum. • See 'Top Steak Tips' (bottom left). Season beef rump with salt and pepper.

3
3

• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef, turning, for 5-9 minutes (depending on thickness), or until cooked to your liking (cook in batches if your pan is getting crowded). Transfer to a plate to rest.

4
4

• While beef is resting, in a medium bowl, add celery, baby capsicum, mixed salad leaves, fetta cubes and a drizzle of vinegar and olive oil. Toss to combine and season to taste. • Slice beef rump. • Divide veggie fries, fetta capsicum salad and beef rump between plates. • Drizzle chimichurri sauce over beef rump to serve. Enjoy!