In just 4 easy steps, whip up a tasty beef bowl, perfect for noodle night. You've got your carrot, zucchini and spinach in the veggie department and ginger beef in your protein department, all the perfect accompaniments for Sichuan konjac noodles. Don't forget some peanuts for crunch!
This recipe is under 650kcal per serving and under 30g carbohydrates per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
1 bunch
baby broccoli
1
zucchini
1 bag
Pea Pods
2 packet
beef strips
1 sachet
sweet soy seasoning
(Contains Gluten, Sesame, Soy, Wheat;)
1 packet
konjac noodles
1 packet
Sichuan garlic paste
(Contains Fish, Gluten, Sesame, Soy, Wheat;)
1 packet
crushed peanuts
(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )
olive oil
½ tbs
low sodium soy sauce
(Contains Gluten/Gluten, Soy;)
• Trim and halve baby broccoli. • Thinly slice zucchini into half-moons. • Trim and roughly chop pea pods. • In a large frying pan, heat a drizzle of olive oil over high heat. • Cook baby broccoli, zucchini and pea pods tossing, until tender, 4-5 minutes. Season. Transfer to a bowl.
TIP: Add a splash of water to help speed up the cooking process.
• Return frying pan to high with a drizzle of olive oil. When oil is hot, cook beef strips, in batches, tossing, until browned and cooked through, 1-2 minutes. • Add lemon pepper seasoning and return all cooked beef to the pan, tossing to combine, 1 minute. Season. • Meanwhile, drain and rinse konjac noodles.
TIP: Cooking the meat in batches over high heat helps it stay tender.
• Remove frying pan from heat and add cooked vegetables, konjac noodles, a drizzle of the low sodium soy sauce and Sichuan garlic paste. • Toss to combine and season.
• Divide Asian BBQ beef and Sichuan garlic konjac noodles with veggies between bowls. • Top with crushed peanuts to serve. Enjoy!