Double Honey-Soy & Garlic Tofu Tacos
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Double Honey-Soy & Garlic Tofu Tacos

Double Honey-Soy & Garlic Tofu Tacos

with Apple Salad & Everything Garnish

Tender and totally delicious tofu glistens with a mouth-watering combo of garlic, soy and honey. Enjoy with a colourful salad and everything garnish all wrapped in a soft tortilla, for a refreshing mouthful packed with flavour and crunch!

We’ve replaced the pear in this recipe with apple due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Allergens:
Gluten
Soy
Wheat
Egg
Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1

Apple

1

carrot

1 clove

garlic

2 packet

Japanese tofu

(Contains Gluten, Soy, Wheat; May be present: Peanut, Sesame. )

6

mini flour tortillas

(Contains Gluten, Soy, Wheat; May be present: Milk, Soy. )

1 packet

mixed salad leaves

1 packet

garlic aioli

(Contains Egg;)

½ sachet

everything garnish

(Contains Sesame; May be present: Gluten, Wheat, Milk, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Peanut, Soy. )

Not included in your delivery

olive oil

1 packet

soy sauce mix

(Contains Soy, Gluten, Wheat;)

1 tbs

honey

½ tsp

plain flour

(Contains Gluten, Wheat;)

drizzle

vinegar (white wine or rice wine)

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Nutritional Values

Energy (kJ)3853 kJ
Calories921 kcal
Fat48.3 g
of which saturates8.2 g
Carbohydrate74.2 g
of which sugars25.7 g
Dietary Fibre13.5 g
Protein41 g
Sodium2126 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Frying Pan

Cooking Steps

1
1

• Thinly slice apple into wedges. • Grate carrot. • Finely chop garlic. • Cut Japanese tofu into 2cm chunks. • In a small bowl, combine garlic, soy sauce mix, the honey and plain flour.

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook tofu, tossing, until browned, 3-4 minutes (cook in batches if your pan is getting crowded). • Remove pan from heat and add soy sauce mixture, tossing to coat.

3
3

• Meanwhile, microwave mini flourtortillas on a plate in 10 second bursts until warmed through. • In a large bowl, combine apple, carrot, mixed salad leaves, a drizzle of vinegar and olive oil. Season.

4
4

• Spread tortillas with garlic aioli. • Fill with Asian green salad and honey-soy and garlic tofu. • Sprinkle over everything garnish (see ingredients) to serve. Enjoy!