Double Kecap Beef & Veggie Noodle Bowl
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Double Kecap Beef & Veggie Noodle Bowl

Double Kecap Beef & Veggie Noodle Bowl

with Fried Egg & Crushed Peanuts

For the ultimate weeknight meal that's ready in a flash, this flavourful beef and veggie-loaded noodle bowl ticks all the right boxes. Topped with a fried egg and a sprinkle of peanuts for extra crunch, you will not be disappointed!

Allergens:
Egg
Gluten
Wheat
Mollusc
Soy
Sulphites
Peanut

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

egg noodles

(Contains Egg, Gluten, Wheat;)

1

zucchini

1 packet

oyster sauce

(Contains Gluten, Mollusc, Wheat;)

1 packet

kecap manis

(Contains Gluten, Soy, Sulphites, Wheat;)

pinch

Chilli Flakes

1 packet

Broccoli & Carrot Mix

1 packet

Ginger Paste

2 packet

beef mince

1 packet

baby spinach leaves

1 packet

crushed peanuts

(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

Not included in your delivery

olive oil

½ tbs

soy sauce

(Contains Gluten, Soy;)

2

eggs

(Contains Egg;)

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Nutritional Values

Energy (kJ)4055 kJ
Calories969 kcal
Fat37.9 g
of which saturates14 g
Carbohydrate80.5 g
of which sugars21.7 g
Dietary Fibre9 g
Protein76.1 g
Sodium2642 mg
The average adult daily energy intake is 8700 kJ

Utensils

Saucepan
Large Non-Stick Pan
Small Non-Stick Pan

Cooking Steps

1
1

• Boil the kettle. Half-fill a medium saucepan with boiled water. • Cook egg noodles in the water over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. Drain, rinse and set aside. • Meanwhile, slice zucchini into thin sticks. • In a small bowl, combine oyster sauce, kecap manis, the soy sauce and a pinch of chilli flakes (if using).

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook broccoli & carrot mix and zucchini, tossing, until tender, 5-6 minutes. • Add ginger paste and cook until fragrant, 1 minute. • Transfer to a bowl.

TIP: Add a dash of water to the pan to help speed up the cooking process.

3
3

• Meanwhile, in a small frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, crack the eggs into the pan. Cook until egg whites are firm and yolks are cooked to your liking, 4-5 minutes. Transfer to a plate and cover to keep warm. • Return large frying pan to high heat. Cook beef mince (no need for oil!), in batches, breaking up with a spoon, until just browned, 3-4 minutes. • Return noodles and veggies to pan, then add sauce mixture and baby spinach leaves, tossing, until combined, 1 minute. Season with pepper.

TIP: For best results, drain the oil from the pan before cooking the sauce.

4
4

• Divide kecap beef and veggie noodles between bowls. • Top with a fried egg, crushed peanuts and the remaining chilli flakes to serve. Enjoy!