Double Pork Sausages & Creamy Parsley Sauce
with Sautéed Veggies & Mash
Slightly peppery parsley really brightens up the sauce and enhances all the components in this speedy snag dinner.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
2 packet
Pork, Garlic & Herb Sausages
(Contains Sulphites, Gluten, Wheat; May be present: Gluten, Milk, Soy, Wheat. )
3 clove
garlic
1
carrot
1 head
broccoli
1 packet
light cooking cream
(Contains Milk;)
1 sachet
chicken-style stock powder
1 bag
parsley
2
sweet potato
Not included in your delivery
olive oil
2 tbs
milk
(Contains Milk;)
40 g
butter
(Contains Milk;)
Nutritional Values
Utensils
Cooking Steps
• Preheat oven to 240°C/220°C fan-forced. Bring a medium saucepan of salted water to the boil. • Peel sweet potato, then cut into large chunks. • Cook sweet potato in the boiling water until easily pierced with a fork, 10-15 minutes. Drain, then return to pan. • Add the milk and 1/2 the butter. Season generously with salt. Mash until smooth. Cover to keep warm.
Little cooks: Work those muscles and help mash the sweet potato!
• While the sweet potato is cooking, place pork, garlic & herb sausages on a lined oven tray. Bake for 10 minutes. • Turn sausages, then return to oven to continue baking until browned and cooked through, 10-15 minutes.
TIP: Spread sausages over two lined oven trays if your tray is crowded.
• Meanwhile, finely chop garlic. • Thinly slice carrot into half-moons. • Cut broccoli into small florets, then roughly chop the stalk. • Finely chop parsley.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook carrot and broccoli, tossing, until slightly softened, 5-6 minutes. • Add 1/2 the garlic and cook until fragrant, 1-2 minutes. • Transfer to a bowl. Season to taste, then cover to keep warm.
TIP: Add a dash of water with the carrot and broccoli to help speed up the cooking process!
• Return frying pan to medium heat with a drizzle of olive oil and the remaining butter. • Cook remaining garlic until fragrant, 1-2 minutes. • Stir in light cooking cream, parsley and chicken-style stock powder (see ingredients). Simmer until slightly reduced, 1-2 minutes • Remove from heat. Season with pepper.
• Divide sweet potato mash and sautéed veggies between plates. • Top with pork sausages. • Pour over creamy parsley sauce to serve. Enjoy!
Little cooks: Under adult supervision, add the finishing touch by pouring the sauce on top. Be careful, the sauce is hot!