Easy Moroccan Honey-Glazed Chicken
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Easy Moroccan Honey-Glazed Chicken

Easy Moroccan Honey-Glazed Chicken

with Currant Rice & Tzatziki

Vibrant veggies and Moroccan spices combine to create this rich and colourful bowl. From the sweet currants in the couscous, to the succulent honey-glazed chicken and creamy tzatziki, there’s so much to love in this meal tonight!

Tags:
Easy
Calorie Smart
Allergens:
Egg
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

basmati rice

(May be present: Wheat, Gluten, Soy. )

1 tub

chicken stock pot

1 packet

currants

(May be present: Gluten, Wheat, Milk, Soy. )

1 packet

chicken tenderloins

1 sachet

ras el hanout

½ packet

garlic paste

1

tomato

1 bag

baby spinach leaves

1 packet

tzatziki

(Contains Egg, Milk; May be present: Cashew, Walnut, Almond, Macadamia. )

Not included in your delivery

olive oil

1.5 cup

water

1 tsp

honey

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Nutritional Values

per serving
Energy (kJ)2609 kJ
Fat13.2 g
of which saturates2.2 g
Carbohydrate76.8 g
of which sugars14.8 g
Protein46.9 g
Sodium915 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

In a medium saucepan, add the water and bring to the boil. Add the basmati rice, chicken stock pot and currants, stir, cover with a lid and reduce the heat to low. Cook for 10 minutes, then remove the pan from the heat and keep covered until the rice is tender and the water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

2
2

While the rice is cooking, heat a large frying pan over a medium-high heat with a drizzle of olive oil. Add the chicken tenderloins and ras el hanout and cook until browned and cooked through, 2-3 minutes on each side. Add the garlic paste (see ingredients) and cook until fragrant, 1 minute. Remove the pan from the heat, add the honey and toss to coat.

3
3

While the chicken is cooking, roughly chop the tomato.

4
4

Add the baby spinach leaves and tomato to the rice and stir to combine. Divide the currant rice between bowls and top with the Moroccan honeyglazed chicken. Top with the tzatziki to serve.