Easy Pepper & Onion Chicken Stir-Fry
with Basmati Rice & Peanuts
Lift your stir-fry game by whipping up a robust sauce for the juicy chicken and veggies. Simply reach for the black peppercorns, caramelised onion chutney and oyster sauce in your meal kit to make it happen
This recipe is under 650kcal per serving.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
1 packet
basmati rice
(May be present: Wheat, Gluten, Soy. )
1 bag
green beans
1
carrot
½ packet
black peppercorns
1 packet
chicken thigh
1 packet
caramelised onion chutney
1 packet
oyster sauce
(Contains Gluten, Mollusc, Wheat;)
1 packet
crushed peanuts
(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )
Not included in your delivery
olive oil
Nutritional Values
Utensils
Instructions
• Boil the kettle. Half-fill a medium saucepan with the boiled water. • Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. • Drain, then return to the saucepan.
• Meanwhile, trim and halve green beans. Thinly slice carrot into half-moons. Set aside. Lightly crush black peppercorns with a pestle and mortar or in their sachet using a rolling pin. • Cut chicken thigh into 2cm chunks.
Little cooks: Have a go at crushing the peppercorns!
• In a large frying pan, heat a drizzle of olive oil over high heat. Cook chicken, green beans and carrot with a pinch of salt, tossing occasionally, until chicken is browned and cooked through, 5-7 minutes. Remove pan from heat. • Add crushed peppercorns, caramelised onion chutney, oyster sauce and a dash of water, stirring to combine.
TIP: Chicken is cooked through when it's no longer pink inside.
TIP: Black peppercorns can be hot, add less if you're sensitive to heat!
• Divide basmati rice between bowls. Top with black pepper and onion chicken stir-fry. • Sprinkle with crushed peanuts to serve.
Little cooks: Add the finishing touch by sprinkling over the peanuts!