Easy Sweet Chilli Prawn & Noodle Stir-Fry
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Easy Sweet Chilli Prawn & Noodle Stir-Fry

Easy Sweet Chilli Prawn & Noodle Stir-Fry

with Veggies

Sweet chilli sauce is a welcome addition to the juicy, ginger-spiked prawns in this dish that delivers the Thai food vibes. Udon noodles and vibrant veggies are all you need to soak up all the saucy goodness.

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
Easy Prep
Allergens:
Gluten
Mollusc
Wheat
Soy
Fish
Crustacean

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 bunch

spring onion

3 clove

garlic

1

carrot

1

zucchini

1 packet

oyster sauce

(Contains Gluten, Mollusc, Wheat;)

1 packet

sweet chilli sauce

1 packet

fish sauce & rice vinegar mix

(Contains Fish;)

1 packet

udon noodles

(Contains Gluten, Wheat;)

1 packet

prawns

(Contains Crustacean;)

1 packet

ginger paste

Not included in your delivery

1

olive oil

1.5 tbs

soy sauce

(Contains Gluten, Soy;)

2 tbs

water

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Nutritional Values

Energy (kJ)2049 kJ
Fat9.8 g
of which saturates1.8 g
Carbohydrate61.5 g
of which sugars24 g
Protein28.8 g
Sodium3639 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Pan
Large Non-Stick Pan

Instructions

1
1

• Boil the kettle. • Roughly chop spring onion. Finely chop garlic. Thinly slice carrot and zucchini into half-moons. • In a small bowl, combine oyster sauce, sweet chilli sauce, soy sauce, fish sauce & rice vinegar mix and the water.

TIP: Add less fish sauce if you're not a fan of it!

2
2

• Half-fill a medium saucepan with boiling water. • Add udon noodles and cook over medium-high heat until tender, 3-4 minutes. In last minute of cook time, gently stir noodles with a fork to separate. • Drain and rinse noodles, then return to saucepan.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook prawns, carrot and zucchini, tossing, until just pink and starting to curl up, 2-3 minutes. • Add ginger paste, garlic and spring onion. Cook, tossing, until fragrant, 1-2 minutes. • Add cooked noodles and sweet chilli mixture. Toss to combine, then remove from heat.

4
4

• Divide Thai-style prawn & sweet chilli noodles between bowls. Enjoy!