One-Tray Extra Cheesy Chorizo & Cauliflower Medley
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One-Tray Extra Cheesy Chorizo & Cauliflower Medley

One-Tray Extra Cheesy Chorizo & Cauliflower Medley

with Baby Spinach & Mayo

Mild chorizo adds instant charm to a trayful of veggies in this no-fuss recipe, imparting a lovely salty and smokey flavour. Along with the mild baby spinach, the sweetness from the capsicum works to balance out the richness of the dish.

Tags:
Available until May
Over 30g protein
Allergens:
Milk
Egg

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 portion

cauliflower

1

potato

1

Capsicum

1 packet

mild chorizo

(May be present: Soy, Milk, Sulphites. )

1 sachet

Aussie spice blend

2 packet

Parmesan cheese

(Contains Milk;)

1 packet

baby spinach leaves

1 packet

mayonnaise

(Contains Egg;)

Not included in your delivery

olive oil

drizzle

white wine vinegar

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Nutritional Values

Energy (kJ)2820 kJ
Fat46.4 g
of which saturates16.9 g
Carbohydrate26.8 g
of which sugars14.8 g
Protein37.7 g
Sodium2279 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Chop cauliflower into small florets. • Cut potato and capsicum into bite-sized chunks. • Slice mild chorizo into thick rounds. • Place cauliflower and potato on a lined oven tray. Drizzle with olive oil, sprinkle with Aussie spice blend and toss to coat. Roast until browned and tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the veggies between two trays.

2
2

• When potato and cauliflower have 15 minutes remaining, remove the tray from the oven. • Add capsicum and chorizo to the tray. Sprinkle over Parmesan cheese. • Roast until veggies are tender and cheese is melted, 10-15 minutes.

3
3

• When the veggies are ready, add baby spinach leaves and a drizzle of white wine vinegar to the tray. • Gently toss to combine.

4
4

• Divide cheesy chorizo and veggie medley between bowls or plates. • Serve with a dollop of mayonnaise. Enjoy!