Glazed Plum Chicken & Asian Greens Stir-Fry
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Glazed Plum Chicken & Asian Greens Stir-Fry

Glazed Plum Chicken & Asian Greens Stir-Fry

with Garlic Rice & Crispy Shallots

Bursting with crowd-pleasing Asian flavours, everyone will be happily getting their daily dose of veg with this tender chicken dish. With fragrant rice and a sprinkling of crispy shallots, it's the little things that make this one stand out from the crowd!

Allergens:
Gluten
Sesame
Soy
Wheat

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

3 clove

garlic

1 packet

Jasmine Rice

(May be present: Wheat, Gluten, Soy. )

1

Carrot

1 packet

Green Beans

1 packet

Chicken Breast

1 packet

Plum Sauce

(May be present: Egg, Milk, Cashew, Walnut, Almond, Macadamia. )

1 packet

Asian greens

1 sachet

sweet soy seasoning

(Contains Gluten, Sesame, Soy, Wheat;)

1 sachet

cornflour

(May be present: Gluten, Milk, Peanut, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

½ sachet

crispy shallots

1 packet

plant-based aioli

Not included in your delivery

olive oil

20 g

plant-based butter

1 cup

water

1 tsp

vinegar (white wine or rice wine)

sideBannerName

Nutritional Values

Energy (kJ)3635 kJ
Calories869 kcal
Fat30.4 g
of which saturates5.5 g
Carbohydrate108.2 g
of which sugars10.2 g
Dietary Fibre25.1 g
Protein46.1 g
Sodium1173 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Saucepan
Lid
Large Frying Pan

Instructions

1
1

• Finely chop garlic. • In a medium saucepan, melt the plant-based butter with a dash of olive oil over medium heat. Cook half the garlic until fragrant, 1-2 minutes. • Add the water and a generous pinch of salt and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. Cook for 10 minutes, then remove from heat and keep covered until rice is tender and all the water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2
2

• Meanwhile, thinly slice carrot into sticks. • Trim green beans. • Cut chicken breast into 2cm chunks. • In a small bowl, combine plum sauce, the vinegar and a splash of water.

3
3

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook carrot and green beans until tender, 4-6 minutes. • Add remaining garlic and cook until just wilted, 1 minute. Season to taste. • Transfer to a plate and cover to keep warm.

TIP: Add a dash of water to the veggies to help speed up the cooking process.

4
4

• Meanwhile, in a large bowl, combine chicken, sweet soy seasoning, cornflour and a pinch of salt and pepper.

5
5

• Return pan to medium-high heat with a drizzle of olive oil. When oil is hot, shake excess cornflour off chicken then cook chicken, tossing occasionally, until browned, 5-6 minutes. Add sauce mixture, tossing, until coated and warmed through, 1 minute.

TIP: Add a drizzle more olive oil if necessary!

6
6

• Divide garlic rice between bowls. Top with veggies and glazed plum chicken. • Spoon over any remaining plum sauce from pan. • Top with crispy shallots. • Serve with plant-based aioli. Enjoy!