Grilled Double Beef Steak & Onion Pita Pockets
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Grilled Double Beef Steak & Onion Pita Pockets

Grilled Double Beef Steak & Onion Pita Pockets

with Horseradish Sauce & Charred Tomato Salad

These handheld pockets of pita goodness, come stacked with only the tastiest of fillings. Seared garlic and herb beef, meets a blistered tomato salad and welcomes charred onions in this trifecta of ingredients. Top it all off with a drizzle of horseradish sauce. If you don’t have a BBQ, follow along with our stovetop method to enjoy this dinner delight.

Tags:
BBQ Friendly
Allergens:
Wheat
Gluten
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

tomato

½

brown onion

1 sachet

garlic & herb seasoning

2 packet

beef rump

2

Pita Bread

(Contains Wheat, Gluten; May be present: Milk. )

1 packet

spinach & rocket mix

1 packet

Horseradish Sauce

(Contains Milk; May be present: Soy. )

Not included in your delivery

olive oil

drizzle

vinegar (balsamic or white wine)

10 g

butter (softened)

(Contains Milk;)

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Nutritional Values

Energy (kJ)4138 kJ
Calories988 kcal
Fat45.3 g
of which saturates16 g
Carbohydrate63.5 g
of which sugars15.9 g
Dietary Fibre7.5 g
Protein79.3 g
Sodium1301 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Cooking Steps

1
1

• Preheat BBQ to high heat. Slice tomato into wedges. Thinly slice brown onion (see ingredients). • In a medium bowl, combine tomato, a drizzle of olive oil and a pinch of salt and pepper. • In a second medium bowl, combine onion, a drizzle of olive oil and a pinch of salt and pepper. • In a third medium bowl, combine garlic & herb seasoning, a drizzle of olive oil and a pinch of salt and pepper. Add beef rump, turning to coat.

2
2

• When BBQ is hot, grill onion on BBQ flat plate, tossing occasionally, until tender and slightly charred, 6-8 minutes. Transfer to a plate.

No BBQ? In a large frying pan, cook onion over medium-high heat, stirring regularly until softened, 4-5 minutes.

3
3

• While onions are cooking, grill beef rump on a second BBQ flat plate, turning, for 6-10 minutes for medium-rare or until cooked to your liking. Transfer to a plate and leave to rest for 5 minutes.

No BBQ? In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef rump for 3-4 minutes for medium-rare or until cooked to your liking. TIP: Cook in batches if necessary.

4
4

• While beef is cooking, add tomato to BBQ grill plate and cook, turning, until slightly charred and blistered, 2-3 minutes. Transfer to a bowl.

No BBQ? In a large frying pan, cook tomato over medium-high heat, turning, until slightly charred and blistered, 2-3 minutes.

5
5

• While beef is resting, grill pita breads on BBQ flat plate until golden and warmed through, 2-4 minutes each side.

No BBQ? Heat pita breads in a sandwich press for 30 seconds, until warmed through.

6
6

• To bowl with tomato, add spinach & rocket mix, a drizzle of vinegar and olive oil. Season. • Thinly slice beef. • Halve pita bread and spread with the softened butter. Fill with charred tomato salad, grilled beef and onions. • Drizzle with horseradish sauce. Enjoy!