Haloumi & Roast Veggie Couscous with Almonds & Balsamic Glaze
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Haloumi & Roast Veggie Couscous with Almonds & Balsamic Glaze

Haloumi & Roast Veggie Couscous with Almonds & Balsamic Glaze

Pre-Prepped | Three Steps | Ready in 15

With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. Tonight, plate up a bountiful bowl of couscous brimming with flavourful veggies and haloumi & drizzle with balsamic glaze to serve!

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
Veggie
Allergens:
Milk
Gluten
Wheat
Almond
Sulphites

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

haloumi

(Contains Milk;)

1 packet

Couscous with Roasted Vegetables

(Contains Gluten, Wheat; May be present: Soy, Crustacean, Egg, Fish, Milk, Sesame, Sulphites, Almond, Cashew, Pecan, Pine Nut, Walnut. )

1 punnet

Snacking Tomatoes

1 packet

roasted almonds

(Contains Almond; May be present: Milk, Peanut, Sesame, Soy, Brazil Nut, Hazelnut, Macadamia, Pine Nut, Pistachio, Walnut, Cashew, Pecan. )

1 packet

kalamata olives

1 bag

baby spinach leaves

1 bottle

balsamic glaze

(Contains Sulphites;)

1 bag

parsley

Not included in your delivery

olive oil

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Nutritional Values

Energy (kJ)2700 kJ
Fat39 g
of which saturates15.7 g
Carbohydrate44.2 g
of which sugars13 g
Protein27.5 g
Sodium1690 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Instructions

1
1

• Cut haloumi into 1cm-thick slices • In a frying pan, heat a drizzle of olive oil over medium-high heat • Cook haloumi until golden brown, 1-2 mins each side

2
2

• Prick holes in couscous packet. Microwave until steaming, 1 min • Halve cherry tomatoes • Roughly chop almonds

3
3

• In a bowl, toss couscous, kalamata olives, baby spinach and a drizzle of oil. Season • Plate up couscous. Top with tomatoes, haloumi and almonds • Drizzle with balsamic glaze. Tear over parsley to serve