Honey-Garlic Chicken, Haloumi & Couscous Bowl
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Honey-Garlic Chicken, Haloumi & Couscous Bowl

Honey-Garlic Chicken, Haloumi & Couscous Bowl

with Harissa Hummus & Golden Goddess Dressing

Here, you’ve got yourself a bowl of fluffy couscous topped with tender honey-garlic chicken, golden goddess slaw and harissa hummus - major flavour powerhouses that give you a light, bright and tasty dish

Allergens:
Gluten
Wheat
Sesame
Almond
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

chicken stock pot

1 packet

couscous

(Contains Gluten, Wheat; May be present: Soy. )

1 sachet

garlic & herb seasoning

1 packet

chicken tenderloins

1 packet

shredded cabbage mix

1 packet

spinach & rocket mix

1 packet

Golden Goddess Dressing

(Contains Sesame;)

1 packet

Hummus

(Contains Sesame; May be present: Egg, Milk, Cashew, Walnut, Almond, Macadamia. )

1 packet

Harissa Paste

1 packet

Flaked Almonds

(Contains Almond; May be present: Milk, Peanut, Sesame, Soy, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )

1 packet

haloumi

(Contains Milk;)

Not included in your delivery

olive oil

¾ cup

water

½ tbs

honey

drizzle

vinegar (balsamic or white wine)

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Nutritional Values

Energy (kJ)3701 kJ
Calories884 kcal
Fat45.5 g
of which saturates17.4 g
Carbohydrate50.1 g
of which sugars10.7 g
Dietary Fibre10.8 g
Protein66.8 g
Sodium2298 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• Heat a medium saucepan over medium-high heat. Add bulgur wheat, the water and chicken-style stock powder, stir and bring to the boil. • Cover with a lid and reduce heat to low. • Cook for 10 minutes, then remove pan from the heat and keep covered until bulgur wheat is tender and the water is absorbed, 10-12 minutes. • In a medium bowl, place haloumi and cover with water to soak.

TIP: The bulgur wheat will finish cooking in its own steam so don't peek!

2
2

• Meanwhile, cut the haloumi into 1cm-thick slices. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook haloumi until golden brown, 1-2 minutes each side. Transfer to a plate. • In a medium bowl, combine paprika spice blend, a drizzle of olive oil and a pinch of salt. Add chicken tenderloins, turning to coat. • Return frying pan to medium-high heat with a drizzle of olive oil. • Cook chicken, tossing, until browned and cooked through, 3-4 minutes each side. • Remove from heat, add the honey, turning chicken to coat.

TIP: Chicken is cooked through when it is no longer pink inside.

3
3

• While chicken is cooking, in a large bowl, combine shredded cabbage mix, spinach & rocket mix, golden goddess dressing, a drizzle of vinegar and olive oil. • Toss to coat and season to taste.

4
4

• In a small bowl, combine hummus and harissa paste. • Divide bulgur and salad between bowls. Top with honey paprika chicken, haloumi and harissa hummus. • Sprinkle over flaked almonds. Enjoy!