Honey Haloumi & Wholemeal Couscous
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Honey Haloumi & Wholemeal Couscous

Honey Haloumi & Wholemeal Couscous

with Creamy Pesto Dressing & Lemon

Sometimes only a big bowl of our favourite wholemeal couscous will do! The grain so nice that they named it twice, will provide the best base for honey haloumi. With veggies aplenty and pesto sauce, this one gets 5 stars from us!

Tags:
Calorie Smart
Under 40g carbs
Veggie
Climate Superstar
Allergens:
Milk
Wheat
Gluten
Egg
Walnut

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1

Haloumi

(Contains Milk;)

1

Lemon

2

Garlic

1

Thyme

1

Carrot

2

Red Radish

1

Cucumber

1

Wholemeal Couscous

(Contains Wheat, Gluten; May be present: Egg, Soy. )

1

Spinach & Rocket Mix

1

Creamy Pesto Dressing

(Contains Egg, Walnut, Milk; May be present: Cashew, Almond, Macadamia. )

Not included in your delivery

olive oil

water

honey

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Nutritional Values

Energy (kJ)2632 kJ
Calories629 kcal
Fat39.6 g
of which saturates16.4 g
Carbohydrate37.5 g
of which sugars10.1 g
Dietary Fibre11.5 g
Protein27.3 g
Sodium1099 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• To a medium bowl, add haloumi and cover with water to soak. • Zest lemon to get a pinch and slice into wedges. • Finely chop garlic. • Pick thyme leaves. • Grate carrot. Thinly slice red radish and cucumber into rounds.

2

• In a medium saucepan, heat a drizzle of olive oil over medium-high heat. • Cook carrot until softened, 2 minutes. Add garlic and cook until fragrant, 1 minute. • Add the water and a good pinch of salt and pepper and bring to the boil. Add wholemeal couscous and stir to combine. • Cover with a lid and remove from heat. Set aside until all the water is absorbed, 5 minutes.

3

• Drain haloumi and pat dry. Cut haloumi into 1cm-thick slices. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook haloumi until golden brown, 1-2 minutes each side. • Remove from heat, add the honey, thyme leaves, and a splash of water turning haloumi to coat.

4

• To the couscous, add radish, cucumber, spinach & rocket mix, lemon zest, a good squeeze of lemon juice and a drizzle of olive oil. Season to taste. • Divide wholemeal couscous salad between bowls, then top with haloumi. • Drizzle over creamy pesto dressing. • Serve with any remaining lemon wedges. Enjoy!