Honey Haloumi Fattoush Salad
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Honey Haloumi Fattoush Salad

Honey Haloumi Fattoush Salad

with Pickled Onion & Golden Dressing

This salad sensation will take you on a culinary adventure straight to the heart of the Middle East! Crunchy veggies, crispy tortilla chips and golden haloumi kissed by a drizzle of sticky honey all come together for a fresh and flavourful meal.

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Calorie Smart
Under 40g carbs
Veggie
Climate Superstar
Allergens:
Milk
Gluten
Soy
Wheat
Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

haloumi

(Contains Milk;)

½

lemon

1

cucumber

1

tomato

½

red onion

2 clove

garlic

6

mini flour tortillas

(Contains Gluten, Soy, Wheat; May be present: Milk, Soy. )

1 packet

mixed salad leaves

1 packet

Golden Goddess Dressing

(Contains Sesame;)

Not included in your delivery

olive oil

½ tbs

honey

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Nutritional Values

Energy (kJ)2259 kJ
Calories540 kcal
Fat34.5 g
of which saturates16.7 g
Carbohydrate28 g
of which sugars9.3 g
Dietary Fibre6.6 g
Protein22.6 g
Sodium1450 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Instructions

1
1

• Preheat oven to 220°C/200°C fan-forced. • To a medium bowl, add haloumi and cover with water to soak • Slice lemon into wedges. Thinly slice cucumber into half-moons. Roughly chop tomato. Thinly slice red onion (see ingredients). Finely chop garlic. Roughly chop mini flourtortillas (see ingredients). • In a small microwave-safe bowl, combine onion, a generous squeeze of lemon juice and a good pinch of sugar and salt. • Microwave onion for 30 second bursts, until softened. Set aside to cool.

2
2

• In a small bowl, combine garlic, a good drizzle of olive oil and a pinch of salt and pepper. • Spread mini flourtortillas evenly on a lined oven tray (don’t worry if they overlap) and brush or spread with some garlic oil. • Bake until golden, 5-10 minutes.

TIP: If your tray is crowded, toss the tortilla chips halfway through baking.

3
3

• Drain haloumi and pat dry. Cut haloumi into 1cm-thick slices. • Meanwhile, in a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook haloumi until golden brown, 1-2 minutes each side. • Remove from the heat, then add the honey and a splash of water, turning to coat.

4
4

• Drain pickled onion. • In a large bowl, combine a good squeeze of lemon juice, a drizzle of olive oil and a pinch of salt and pepper. Add mixed salad leaves, tomato, cucumber, tortilla chips and pickled onion. Toss to combine and season to taste. • Divide fattoush salad between bowls. Top with honey haloumi. • Drizzle over golden goddess dressing, serve with remaining lemon wedges. Enjoy!