Honey Tex-Mex Chicken & Crouton Salad
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Honey Tex-Mex Chicken & Crouton Salad

Honey Tex-Mex Chicken & Crouton Salad

with BBQ Mayo

Allergens:
Gluten
Soy
Wheat

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

chicken tenderloins

1

Bake-At-Home Ciabatta

(Contains Gluten, Soy, Wheat; May be present: Egg, Milk, Sesame, Lupin, Almond, Hazelnut. )

1

slaw mix

1

baby spinach leaves

1

Pea Pods

Not included in your delivery

olive oil

honey

white wine vinegar

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Nutritional Values

Energy (kJ)1431 kJ
Calories0 kcal
Fat12.7 g
of which saturates1.6 g
Carbohydrate14.6 g
of which sugars11.8 g
Dietary Fibre0 g
Protein40.7 g
Cholesterol0 mg
Sodium951 mg
The average adult daily energy intake is 8700 kJ

Instructions

1

• In a medium bowl, combine Tex-Mex spice blend, a drizzle of olive oil. Add chicken tenderloins, tossing to coat. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook chicken tenderloins until browned and cooked through, 3-4 minutes each side. • Remove from heat, add the honey, turning chicken to coat.

TIP: Chicken is cooked through when it is no longer pink inside.

2

• Meanwhile, slice bake-at-home ciabatta in half lengthways. • Toast or grill ciabatta to your liking, then cut into bite-sized chunks. • Trim and slice peapods length ways.

3

• In a large bowl, combine slaw mix, pea pods, baby spinach leaves, croutons, BBQ mayo, a drizzle of white wine vinegar and olive oil. • Toss to combine and season to taste.

Little cooks: Take the lead by tossing the slaw!

4

• Slice chicken if preferred. • Divide crouton slaw between bowls. • Top with honey Tex-Mex chicken to serve. Enjoy!