Italian Beef & Creamy Pesto
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Italian Beef & Creamy Pesto

Italian Beef & Creamy Pesto

with Roast Veggie Salad & Ciabatta Croutons

Succulent beef rump meets a panzanella-style salad in this delight of a dish that's simpler than it looks. Complete with fresh, peppery greens and our creamy pesto dressing to bring everything together, this sure beats a basic meat and three veg.

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
Allergens:
Gluten
Soy
Wheat
Milk
Egg
Walnut

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

capsicum

1

red onion

1 clove

garlic

1 packet

beef rump

1

Bake-At-Home Ciabatta

(Contains Gluten, Soy, Wheat; May be present: Egg, Milk, Sesame, Lupin, Almond, Hazelnut. )

1

tomato

1 bag

spinach & rocket mix

1 packet

Balsamic Vinaigrette Dressing

1 packet

creamy pesto dressing

(Contains Milk, Egg, Walnut; May be present: Almond, Macadamia, Cashew. )

1 sachet

Italian herbs

Not included in your delivery

1

olive oil

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Nutritional Values

per serving
Energy (kJ)2567 kJ
Fat30.8 g
of which saturates4.2 g
Carbohydrate40.3 g
of which sugars12.9 g
Protein39.3 g
Sodium609 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

Preheat the oven to 220°C/200°C fan-forced. Cut the capsicum into thin strips. Cut the red onion into thick wedges. Place the capsicum and onion on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat. Roast until tender, 20-25 minutes.

2
2

While the veggies are roasting, finely chop the garlic. Thinly slice the beefrump. In a medium bowl, combine the garlic, Italian herbs and a drizzle of olive oil with a pinch of salt and pepper. Add the beef, turning to coat. Set aside.

3
3

Tear the bake-at-home ciabatta into bite-sized chunks. In a large frying pan, heat a generous drizzle of olive oil over a medium-high heat. Add the ciabatta chunks and cook, stirring regularly, until golden and slightly crisp, 5-6 minutes. Season to taste. Transfer to a plate lined with a paper towel.

4
4

Return the frying pan to a high heat with a drizzle of olive oil. When the oil is hot, cook the beef in batches, until browned, 1-2 minutes. Transfer to a plate. Set the beef aside to rest.

TIP: Cooking the beef in batches helps it stay tender without stewing.

5
5

Finely chop the tomato. In a large bowl, combine the tomato, spinach & rocket mix, roasted veggies and balsamic vinaigrette. Toss to coat, then season to taste.

6
6

Divide the roast veggie salad between plates. Top with the Italian beef. Sprinkle the ciabatta croutons over the salad. Dollop the creamy pesto dressing over the beef to serve.

TIP: If you like, you can toss everything together and serve as a salad.