Japanese Miso Mushroom Bowl
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Japanese Miso Mushroom Bowl

Japanese Miso Mushroom Bowl

with Pickled Cucumber, Radish & Wasabi Mayo

Miso is an all-star ingredient, and once you get a taste you’ll want to add it to everything. The Japanese paste is made from fermented soy beans, and is salty, savoury and full of flavoursome umami, making it a great addition to vegetarian meals. Taste the way it transforms these sauteed mushrooms into a hearty topping for this colourful bowl and you too will be looking for all the ways to use miso in your cooking!

Tags:
Not Suitable for Coeliacs
Naturally Gluten-Free
Allergens:
Soy
Gluten
Wheat
Milk
Egg
Sesame

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy. )

1 unit

cucumber

1 bunch

Asian greens

2 clove

garlic

1 bunch

spring onions

1 bunch

radishes

1 unit

long red chilli

1 bunch

coriander

1 tub

miso paste

(Contains Soy, Gluten, Wheat;)

1 punnet

sliced mushrooms

½ sachet

black sesame seeds

(Contains Sesame; May be present: Tree Nuts, Gluten, Milk, Peanut, Soy. )

1 tub

Wasabi Mayonnaise

(Contains Egg, Soy;)

Not included in your delivery

olive oil

1.25 cup

water (for the rice)

¼ cup

rice wine vinegar (or white wine vinegar)

¼ cup

water (for the pickle)

1 tsp

sugar

1 tsp

salt

2 tsp

water (for the sauce)

20 g

butter

(Contains Milk;)

2 unit

egg

(Contains Egg;)

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Nutritional Values

per serving
Energy (kJ)0 kJ
Calories2830 kcal
Fat32.9 g
of which saturates8.6 g
Carbohydrate71 g
of which sugars7 g
Dietary Fibre0 g
Protein20.9 g
Cholesterol0 mg
Sodium1290 mg
The average adult daily energy intake is 8700 kJ

Utensils

Lid
Medium Pan
Chopping board
Knife
Medium Bowl
Small Bowl
Bowl
Medium Non-Stick Pan

Instructions

Cook the rice
1

Add the water (for the rice) to a medium saucepan and bring to the boil. Add the jasmine rice, stir, cover with a lid and reduce the heat to low. Cook for 12 minutes, then remove the pan from the heat and keep covered for another 10-15 minutes, or until the rice is tender and all the water is absorbed. TIP: The rice will finish cooking in its own steam so don't peek!

Pickle cucumber
2

While the rice is cooking, very thinly slice the cucumber. In a medium bowl, combine the rice wine vinegar, water (for the pickle), sugar and salt until dissolved. Add the cucumber. Toss to coat, then set aside, tossing occasionally to coat in the pickling liquid. TIP: Slicing the cucumber thinly ensures it has enough time to pickle before serving.

Prep veggies
3

While the cucumber is pickling, roughly chop the Asian greens. Finely chop the garlic (or use a garlic press). Thinly slice the spring onion. Very thinly slice the radish. Thinly slice the long red chilli (if using). Roughly chop the coriander. In a small bowl, combine the miso paste and the water (for the sauce).

Cook mushrooms
4

Melt the butter in a medium frying pan over a high heat with a drizzle of olive oil (to stop the butter from burning!). Add the sliced mushrooms and cook, stirring regularly, for 3-4 minutes, or until browned. Add the garlic and cook for 1 minute, or until fragrant. Add the miso mixture and Asian greens and cook, stirring, for 1-2 minutes or until the Asian greens have wilted slightly. Transfer to a bowl and cover to keep warm.

Fry eggs
5

Wash out the pan and return to a medium-high heat with a drizzle of olive oil. Crack in the eggs and cook for 4-5 minutes, or until the egg white is cooked and the yolk is just firm.

Serve up
6

Reserve some pickling liquid (2 tbs for 2 people / 1/3 cup for 4 people) then drain the cucumber. Stir the reserved pickling liquid, black sesame seeds (see ingredients list) and spring onion through the rice and divide between bowls. Top with the miso mushrooms and greens, pickled cucumber, radish and the fried egg. Garnish with coriander and long red chilli (if using). Serve with wasabi mayonnaise (if using). TIP: If you find the wasabi mayo too spicy, mix it with some plain mayonnaise.