Easy Japanese Tofu Recipes to Make at Home

From fried dishes to rice bowls, tofu is a great addition to any Japanese dish. Why not try one of these delicious Japanese tofu recipes for yourself and see?

Experience the vibrant flavours of Asia and the Middle East

Japanese Tofu Recipes

Tofu has long been a staple ingredient in Japanese cuisine due to its versatility. Try out one of these Japanese tofu recipes, and you’ll soon see why.

Easy Japanese Tofu Recipes

When it comes to Japanese tofu, creating delicious recipes is incredibly easy. Here are some simple but tasty tofu recipes to try if you want a hassle-free tofu dish.

High Protein Japanese Tofu Recipes

Made from condensed soy milk, Japanese tofu is high in protein. Try one of these tofu recipes for a delicious high-protein meal.

Calorie Smart Japanese Tofu Recipes

Tofu is the perfect low-calorie food for those looking to keep their calorie intake down. These low-calorie tofu dishes are so delicious you won’t just be making them once.

Veggie Japanese Tofu Recipes

Whether fried or cooked in teriyaki sauce, tofu is the perfect substitute for meat in any meal. For a tasty meat-free meal, you are sure to be impressed once you try one of these veggie tofu recipes.

Japanese Tofu Recipes with Rice

For a bit of rich flavour in any rice dish, just add some tofu to your bowl. Here are some excellent tofu dishes with rice you can make at home.

Quick Japanese Tofu Recipes

Looking to create a delicious Japanese tofu dish in no time at all? Try one of these quick tofu recipes for a delicious meal on the go.

Environmentally-Friendly Japanese Tofu Recipes

If you want a delicious tofu dish but are concerned about the impact on the environment, then perhaps give these environmentally friendly tofu recipes a try.

Japanese Tofu Recipe FAQs

How do the Japanese eat tofu?

Tofu is a versatile ingredient and can be used in many different Japanese dishes. It can be eaten either cooked, fried or raw. Some common ways the Japanese eat tofu is as an ingredient in soups, hot pots, sushi and other creative versions such as in burgers.

What is the difference between Chinese tofu and Japanese tofu?

There is very little difference between traditional Chinese tofu and Japanese tofu. However, Chinese varieties of tofu tend to be softer but denser than Japanese kinugoshi tofu.

How is tofu made in Japan?

Tofu is made by mixing ground soybeans with water and heating them to produce soy milk. Then, a coagulation agent derived from seawater called nigari is added to the soy milk. The milk coagulates and forms into blocks of white tofu.

Does Japanese tofu need to be cooked?

No, however many prefer the flavour and texture of cooked tofu to eating it raw. That said, it is important to follow proper storage methods if you choose to consume tofu without cooking it first.

Do I need to soak tofu before cooking?

To get the firmest texture out of your tofu, it is always a good idea to soak it first, then gently press the water out. If you want to keep your tofu soft, simply soak it, but do not press it.

Can you eat tofu straight from the package?

Raw tofu is free from harmful bacteria, so it can be eaten straight from the package. However, to avoid the risk of pathogens or cross-contamination, it should be stored safely and washed before consumption.
Save money and time on your meals
Save money and time on your meals
Save money and time on your meals

Save money and time on your meals

Get delicious recipes and all ingredients fresh on your doorstep every week!

Get tasty recipes from just $5.17 per serving