Quick Japanese-Style Beef Strip Bowl
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Quick Japanese-Style Beef Strip Bowl

Quick Japanese-Style Beef Strip Bowl

with Rice, Pickled Onion & Japanese Mayo

Add tonnes of flavour to beef strips with a moreish sauce that's the perfect balance of savoury, sweet and zingy flavours. Serve with fluffy rice to soak up all the saucy goodness and top it all off with zingy pickled onion, celery for crunch and mayo for some creaminess.

Tags:
Over 30g protein
Allergens:
Gluten
Mollusc
Wheat
Soy
Egg
Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

white rice

(May be present: Wheat, Gluten, Soy. )

½

red onion

2 clove

garlic

1 packet

celery

1 packet

green beans

1

carrot

1 packet

oyster sauce

(Contains Gluten, Mollusc, Wheat;)

1 packet

mayonnaise

(Contains Egg;)

1 packet

japanese-style dressing

(Contains Sesame, Soy;)

1 packet

ginger paste

1 packet

beef strips

Not included in your delivery

olive oil

1.25 cup

water

¼ cup

vinegar (white wine or rice wine)

1 tablespoon (tbsp)

soy sauce

(Contains Gluten, Soy;)

1 tablespoon (tbsp)

brown sugar

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Nutritional Values

Energy (kJ)3041 kJ
Calories727 kcal
Fat26.2 g
of which saturates5.1 g
Carbohydrate83.1 g
of which sugars20.1 g
Dietary Fibre12.8 g
Protein38 g
Sodium2048 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Pan
Lid
Large Non-Stick Pan

Instructions

1
1

• Boil the kettle. Half-fill a medium saucepan with the boiling water. • Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. Drain. • Meanwhile, thinly slice red onion (see ingredients). • In a medium bowl, combine the vinegar and a good pinch of sugar and salt. Scrunch sliced onion in your hands, then add to pickling liquid. Add enough water to just cover onion. Set aside.

2
2

• Finely chop garlic. Thinly slice celery. Trim green beans and cut into thirds. Grate carrot. • In a small bowl, combine oyster sauce, the soy sauce and brown sugar. • In a second small bowl, combine mayonnaise and Japanese dressing. Set aside.

3
3

• In a large frying pan, heat drizzle of olive oil over medium-high heat. Cook garlic and ginger paste until fragrant, 1 minute. • Add beef strips, green beans and celery and cook in batches, until browned and cooked through, 1-2 minutes. Add carrot and cook until softened, 3-4 minutes (for best results, drain oil from pan before adding the sauce). • Add oyster sauce mixture and cook, tossing, until beef and veggies are coated and sauce is heated through, 1 minute. Remove pan from heat.

4
4

• Drain pickled onion. • Divide jasmine rice between bowls. • Top with Japanese-style beef, veggies and pickled onion. • Serve with a dollop of Japanese mayo. Enjoy!

TIP: If you don't like pickled onions, feel free to leave it out!