Japanese-Style Chicken
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Japanese-Style Chicken

Japanese-Style Chicken

with Creamy Sesame Slaw & Garlic Rice

Our exceptionally tasty honey, soy and garlic marinade is the key ingredient to this dish, giving an umami-rich flavour to the juicy chicken thighs.

Allergens:
Egg
Gluten
Sesame
Soy
Wheat

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

3 clove

garlic

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy. )

1

cucumber

1

pear

1 packet

chicken thigh

1 bag

Deluxe Slaw Mix

1 packet

sesame dressing

(Contains Egg, Gluten, Sesame, Soy, Wheat; May be present: Milk. )

½

long red chilli

Not included in your delivery

olive oil

20 g

butter

1 tbs

honey

1.25 cup

water (for the rice)

1.5 tbs

soy sauce (or gluten-free tamari soy sauce)

(Contains Soy, Gluten;)

¼ cup

rice wine vinegar (for the pickle)

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Nutritional Values

Energy (kJ)3445 kJ
Fat34.6 g
of which saturates10 g
Carbohydrate83.3 g
of which sugars19.4 g
Protein39.3 g
Sodium1238 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Pan
Lid
Large Non-Stick Pan

Instructions

1
1

Finely chop the garlic. In a medium saucepan, melt the butter with a dash of olive oil over a medium heat. Cook 1/2 the garlic until fragrant, 1-2 minutes. Add the water and a generous pinch of salt and bring to the boil. Add the jasmine rice. Stir, cover with a lid and reduce the heat to low. Cook for 12 minutes, then remove from the heat. Keep covered until the rice is tender and all the water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2
2

While the rice is cooking, thinly slice the cucumber into rounds. Thinly slice the pear into wedges. Cut the chicken thigh into 2cm chunks. In a medium bowl, combine the soy sauce, honey and remaining garlic. Add the chicken and toss to coat. Set aside.

3
3

In a medium bowl, combine the rice wine vinegar and a good pinch of sugar and salt. Add the cucumber to the pickling liquid. Add enough water to just cover the cucumber. Set aside.

4
4

In a large frying pan, add enough olive oil to coat the base over a medium-high heat. When the oil is hot, use tongs to drain any excess marinade from the chicken. Cook the chicken, tossing occasionally, until browned and cooked through, 4-6 minutes (cook in batches if your pan is getting crowded). Remove pan from heat.

TIP: The chicken is cooked through when it's no longer pink inside.

5
5

While the chicken is cooking, combine the deluxe slaw mix and pear in a large bowl. Add a generous splash of pickling liquid and 1/2 the sesame dressing. Toss to coat. Season to taste.

6
6

Thinly slice the long red chilli (if using). Drain the pickled cucumber. Divide the garlic rice between bowls. Top with the Japanese-style chicken, creamy sesame slaw and pickled cucumber. Sprinkle with the chilli. Dollop over the remaining sesame dressing to serve.