Lemon-Dill Fish & Chips
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Lemon-Dill Fish & Chips

Lemon-Dill Fish & Chips

with Parsley Mayo

We managed to improve the classic fish and chips by packing flavour right into the crust! That’s right, these pan-fried fillets have dill all through the crisp crumb so every bite is brimming with deliciousness. Paired with oven baked chips and a zesty mayo, it’s a taste sensation.

Allergens:
Egg
Gluten
Wheat
Fish

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2 unit

potatoes

1 clove

garlic

1 unit

lemon

1 bunch

dill

1 unit

tomato

1 tub

dill & parsley mayonnaise

(Contains Egg;)

1 bag

rocket leaves

¾ packet

panko breadcrumbs

(Contains Gluten, Wheat; May be present: Soy. )

1 packet

white fish fillets

(Contains Fish;)

Not included in your delivery

olive oil

½ tsp

honey

2 tbs

plain flour

(Contains Gluten, Wheat;)

½ tsp

salt

1 unit

egg

(Contains Egg;)

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Nutritional Values

per serving
Energy (kJ)0 kJ
Calories3120 kcal
Fat41.3 g
of which saturates5.3 g
Carbohydrate51.5 g
of which sugars4.6 g
Dietary Fibre0 g
Protein40.8 g
Cholesterol0 mg
Sodium844 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Paper
Baking Tray
Chopping board
Knife
Zester
Medium Bowl
Plate
Shallow Dish
Medium Non-Stick Pan

Instructions

BAKE THE CHIPS
1

Preheat the oven to 220°C/200°C fan-forced. Cut the potatoes (unpeeled) into 0.5cm chips. TIP: Cut the potato to the correct size so it cooks in the allocated time. Place the potatoes on an oven tray lined with baking paper, drizzle with olive oil, season with salt and pepper and toss to coat. Spread out in a single layer and bake for 25-30 minutes, or until golden.

Get prepped
2

While the potatoes are baking, finely grate the garlic (or use a garlic press). Zest the lemon and slice into wedges. Pick and finely chop the dill leaves. Finely chop the tomato.

Make the salad
3

In a medium bowl, combine the dill & parsley mayonnaise (2 tsp for 2 people / 1 tbs for 4 people), a squeeze of lemon, the honey and olive oil (1 tbs for 2 people / 2 tbs for 4 people). Season to taste with salt and pepper. Add the rocket leaves and tomato and just prior to serving, toss to coat. TIP: Toss the salad just before serving to keep the leaves crisp

Crumb the potatoes
4

In the first shallow bowl, combine the plain flour, salt (see ingredients list) and a good pinch of pepper. In the second shallow bowl, whisk the egg. In the third shallow bowl, combine the panko breadcrumbs (see ingredients list), garlic, lemon zest and dill. Season with salt and pepper. Dip the white fish fillets into the flour mixture, followed by the egg, and finally in the breadcrumbs. Set aside on a plate, ready to fry.

Cook the fish
5

When the chips have about 6 minutes cook time remaining, heat enough olive oil to coat the base of a medium frying pan over a medium-high heat. When the oil is hot, add the crumbed fish fillets to the pan and cook for 2-3 minutes each side, or until golden and just cooked through. TIP: Add extra oil if needed so the fish does not stick. Transfer to a plate lined with paper towel. TIP: The fish is cooked through when it turns from translucent to white.

Serve up
6

Divide the lemon & dill fish, chips and rocket salad between plates. Serve with the remaining dill & parsley mayo and the lemon wedges.