Lemon Pepper Pork & Roast Veggie Couscous
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Lemon Pepper Pork & Roast Veggie Couscous

Lemon Pepper Pork & Roast Veggie Couscous

with Creamy Pesto & Almonds

The Mediterranean is home to all things sun, sea, and glorious dishes like this! Brimming with succulent pork strips, fluffy couscous, a rainbow of veggies and crunchy golden almonds, escape the ordinary with tonight's treat of a dinner.

Tags:
Kid Friendly
Allergens:
Milk
Egg
Walnut
Gluten
Wheat
Almond

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

carrot

1

sweet potato

1

brown onion

1

beetroot

1 packet

creamy pesto dressing

(Contains Milk, Egg, Walnut; May be present: Almond, Macadamia, Cashew. )

1 sachet

garlic & herb seasoning

1 sachet

lemon pepper seasoning

1 packet

pork strips

1 sachet

chicken-style stock powder

1 packet

couscous

(Contains Gluten, Wheat; May be present: Soy. )

1 packet

flaked almonds

(Contains Almond; May be present: Milk, Peanut, Sesame, Soy, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )

Not included in your delivery

olive oil

20 g

butter

(Contains Milk;)

½ tbs

water

¾ cup

boiling water

sideBannerName

Nutritional Values

Energy (kJ)3367 kJ
Fat35 g
of which saturates9.8 g
Carbohydrate73.9 g
of which sugars27.9 g
Protein44.1 g
Sodium1732 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Medium Pan
Lid
Large Non-Stick Pan

Instructions

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut carrot and sweet potato into bite-sized chunks. Cut brown onion into thick wedges. Cut beetroot into small chunks. • Place prepped veggies on a lined oven tray. Drizzle with olive oil, sprinkle over garlic & herb seasoning and toss to coat. • Roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the veggies between two trays.

TIP: Beetroot stays firm when cooked. It's done when you can pierce it with a fork.

2
2

• Meanwhile, combine creamy pesto dressing and the water in a small bowl. Set aside. • In a medium bowl, combine lemon pepper seasoning and a drizzle of olive oil. Add pork strips, tossing to coat. Set aside.

Little cooks: Take charge by combining the pesto and the water!

3
3

• Boil the kettle. • In a second medium bowl, add couscous, the butter and chicken-style stock powder. • Add the boiling water (3/4 cup for 2 people / 1 1/2 cups for 4 people). Stir to combine. • Immediately cover with plate and leave for 5 minutes.

4
4

• Fluff up couscous with a fork. • Gently stir roasted veggies through couscous. Cover to keep warm.

Little cooks: Under adult supervision, help fluff up the couscous.

5
5

• In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook pork, in batches, tossing, until golden, 2-3 minutes. • Remove from heat.

TIP: Pork can be served slightly blushing pink in the centre.

6
6

• Divide roast veggie couscous between bowls. Top with Mediterranean pork. • Sprinkle with flaked almonds. Drizzle with the creamy pesto to serve. Enjoy!

Little cooks: Add the finishing touches by sprinkling the almonds and drizzling the pesto on top!