Lemon Pepper Steak & Cherry Tomato Salad
with Veggie Fries, Spinach-Fennel Mix & Mayo
Fancy an easy low-carb meal tonight? With succulent seared steak, cooked with earthy dukkah and bright veggie fries and a garden salad to round out the meal perfectly, you're really in for a treat!
This recipe is under 650kcal per serving and under 30g carbohydrates per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
1
carrot
1
potato
1 packet
beef rump
1 sachet
lemon pepper seasoning
1 packet
mayonnaise
(Contains Egg;)
1 punnet
snacking tomatoes
1 bag
Spinach, Rocket & Fennel Mix
Not included in your delivery
olive oil
drizzle
white wine vinegar
Nutritional Values
Utensils
Cooking Steps
• Preheat oven to 240°C/220°C fan-forced. Cut carrot and potato into fries. • Spread veggie fries over a large microwave-safe plate. Cover with damp paper towel. Microwave fries on high, 4 minutes. • Drain any excess liquid, then place veggie fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then bake until golden and tender, 10-15 minutes.
TIP: If your oven tray is crowded, divide the veggie fries between two trays.
• See 'Top Steak Tips!' (below) .Meanwhile, place beefrump between two sheets of baking paper. Pound with a meat mallet or rolling pin until slightly flattened. This ensures it's extra tender once cooked! • Heat a large frying pan over high heat with a drizzle of olive oil. When oil is hot, cook beef, turning, for 5-6 minutes (depending on thickness) or until cooked to your liking. In the last minute of cook time, add lemon pepper seasoning and turn to coat. Transfer to a plate to rest.
• While the steak is resting, halve snacking tomatoes. • In a large bowl, combine a drizzle of the white wine vinegar and olive oil. Season with salt and pepper. • Add spinach, rocket & fennel mix and snacking tomatoes. Toss to combine.
• Slice lemon pepper steak. • Divide steak, veggie fries and salad between plates. • Serve with mayonnaise. Enjoy!