Lemony Salmon & Mashed Potato with Dill-Parsley Dressing
Pre-Prepped | Three Steps | Ready in 15
With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, enjoy our lemon-herb salmon with creamy mashed potato and greens, drizzled with our dill & parsley dressing to bring it all together.
Heads-up - you'll need a microwave for this recipe.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
1 packet
Lemon-Herb Salmon
(Contains Fish;)
1 unit
zucchini
1 bunch
broccolini
1 packet
mashed potato
(Contains Milk; May be present: Gluten, Wheat. )
1 packet
dill & parsley mayonnaise
(Contains Egg;)
Not included in your delivery
olive oil
20 g
butter
(Contains Milk;)
Nutritional Values
Utensils
Cooking Steps
Boil the kettle. Heat a large frying pan over a medium-high heat with olive oil. Add salmon, skin-side down, and cook for 2-3 mins each side, or until cooked to your liking.
Chop the zucchini. Trim the broccolini. Once the kettle is boiled, pour the water into a saucepan over a high heat. Bring back to the boil, add the broccolini and zucchini and cook until softened, 4 minutes.
Place mashed potato and butter (20g for 2P / 40g for 4P) in a bowl. Zap until hot and steaming, 3 minutes. Season and stir. Stir a splash of water through the dill & parsley mayonnaise. Plate up mashed potato and top with salmon. Drizzle over the dill & parsley dressing to serve.