Lentil Pesto Bolognese & Mash
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Lentil Pesto Bolognese & Mash

Lentil Pesto Bolognese & Mash

with Parmesan & Caramelised Cherry Tomatoes

Introducing our new veggie-licious version of this Italian cult classic: lentil bolognese! With all the flavour of the original, but lentils taking the place of minced meat and mashed potato to soak up the sauce, you'll be saying 'La dolce vita!' after every bite.

Tags:
Climate Superstar
Veggie
Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyMedium

Ingredients

Serving amount

1 punnet(s)

snacking tomatoes

2

potato

2 clove

garlic

1 tin

lentils

1 bag

soffritto mix

pinch

chilli flakes

1 box

passata

1 packet

basil pesto

(Contains Milk;)

1 sachet

vegetable stock powder

1 bag

parsley

1 sachet

Italian herbs

1 packet

Parmesan cheese

(Contains Milk;)

Not included in your delivery

olive oil

2 tsp

balsamic vinegar

2 tbs

milk

(Contains Milk;)

½ cup

water

1 tsp

brown sugar

40 g

butter (for the mash)

(Contains Milk;)

20 g

butter (for the sauce)

(Contains Milk;)

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Nutritional Values

Energy (kJ)3147 kJ
Fat44 g
of which saturates20.6 g
Carbohydrate58.1 g
of which sugars17.1 g
Protein23.4 g
Sodium1479 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Sheet with Baking Paper
Large Pan
Large Frying Pan

Instructions

1
1

• Preheat oven to 220°C/200°C fan-forced. Bring a large saucepan of lightly salted water to the boil. • Place snacking tomatoes on a lined oven tray. Add the balsamic vinegar and a drizzle of olive oil. Season with salt and pepper. Toss to coat. • Roast until blistered and lightly charred, 20-25 minutes.

2
2

• While tomatoes are roasting, peel potato and cut into large chunks. • Finely chop garlic. • Rinse lentils.

TIP: Save time and get more fibre by leaving the potato unpeeled.

3
3

• Cook potato in the boiling water until easily pierced with a fork, 12-15 minutes. Drain and return to the pan. • Add the butter (for the mash) and milk and season generously with salt. Mash until smooth. Cover to keep warm.

4
4

• While potato is cooking, heat a large frying pan over medium-high heat with a drizzle of olive oil. • Cook soffritto mix, stirring, until softened, 5-6 minutes. • Add garlic, Italian herbs and a pinch of chilli flakes (if using) and cook, stirring, until fragrant, 1 minute.

5
5

• Stir in lentils, passata, basil pesto, the water and vegetable stock powder until well combined. • Reduce heat to medium and add the butter (for the sauce) and the brown sugar. Simmer until thickened slightly, 4-5 minutes. Season to taste.

6
6

• Divide the mash between bowls. Top with lentil pesto bolognese and shaved Parmesan cheese. • Spoon over the caramelised cherry tomatoes. Tear over parsley to serve. Enjoy!