Garlic Baby Broccoli & Green Beans
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Garlic Baby Broccoli & Green Beans

Garlic Baby Broccoli & Green Beans

with Lemon, Mint & Creamy Fetta | Serves 2

This abundant bowl of green goodness is sure to put a pep in your step! With lemon zest, chilli and mint, there's plenty of zest and a gentle kick of heat, while fetta adds a delicious creamy touch.

Tags:
Not Suitable for Coeliacs
Naturally Gluten-Free
Allergens:
Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time10 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 2 people

1 bunch

baby broccoli

1 bag

green beans

1 clove

garlic

½

long red chilli

½

lemon

½ bunch

mint

1 block

fetta cheese

(Contains Milk;)

Not included in your delivery

olive oil

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Nutritional Values

per serving
Energy (kJ)575 kJ
Calories0 kcal
Fat8.5 g
of which saturates2.7 g
Carbohydrate4.8 g
of which sugars3.6 g
Dietary Fibre0 g
Protein6.6 g
Cholesterol0 mg
Sodium150 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Non-Stick Pan

Instructions

Cook the vegetables
1

Trim the ends of the baby broccoli and green beans. Finely chop the garlic. Heat a medium frying pan over a medium-high heat with a drizzle of olive oil. Add the baby broccoli and green beans with a dash of water and cook, tossing regularly, until just tender, 4-5 minutes. Add the garlic and cook until fragrant, 1-2 minutes.

Get prepped
2

While the veggies are cooking, finely chop the long red chilli (see ingredients), if using. Zest the lemon to get a pinch and slice into wedges. Pick and finely chop the mint (see ingredients).

Season the vegetables
3

In a medium bowl, combine the lemon zest, a squeeze of lemon juice, chilli (if using) and a pinch of salt and pepper. Add the baby broccoli and green beans and toss to coat.

Serve up
4

Transfer the baby broccoli and green beans to a serving dish. Crumble over the fetta and sprinkle with the mint. Serve with the remaining lemon wedges.