Teriyaki Meatballs & Rice with Veggie Stir-fry
Family Friendly | Kids Dinner | Serves 2
Looking for a crowd-pleaser dinner that's ready in 25 minutes? This one ticks all the boxes – packed with saucy teriyaki beef meatballs and stir-fried veggies served on jasmine rice, you'll be left with grins all around.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
1 packet
jasmine rice
(May be present: Wheat, Gluten, Soy. )
1
carrot
1 bag
Pea Pods
1 packet
beef mince
1 sachet
garlic & herb seasoning
1 packet
Fine Breadcrumbs
(Contains Gluten, Wheat; May be present: Soy. )
1 packet
teriyaki sauce
(Contains Gluten, Sesame, Soy, Wheat;)
1 packet
crispy shallots
Not included in your delivery
olive oil
20 g
butter
1
egg
(Contains Egg;)
1.25 cup
water (for the rice)
¼ cup
water (for the sauce)
Nutritional Values
Utensils
Instructions
• In a medium saucepan, melt butter over medium heat. Add water (for the rice) and a generous pinch of salt to pan and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10-15 minutes.
TIP: The rice will finish cooking in its own steam so don't peek!
• Meanwhile, thinly slice carrot into half-moons. Trim and slice pea pods into thirds. • In a medium bowl, combine beef mince, garlic & herb seasoning, fine breadcrumbs and the egg. • Using damp hands, roll heaped spoonfuls of meatball mixture into small meatballs (4-5 per person). Transfer to a plate.
• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. Cook carrot until starting to soften, 2-3 minutes. Add pea pods and cook until tender, 2-3 minutes. Season with salt. Transfer to a plate. • Return pan to medium-high heat with a drizzle of olive oil. Cook meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded). • Add teriyaki sauce, water (for the sauce) and cooked veggies to the pan, tossing until combined, 1-2 minutes.
• Divide rice between bowls. • Top with teriyaki meatballs and veggie stir-fry. Spoon over any sauce from pan. • Serve sprinkled with crispy shallots. Enjoy!