Chipotle Beef & Black Bean Chilli
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Chipotle Beef & Black Bean Chilli

Chipotle Beef & Black Bean Chilli

with Cheddar Cheese & Corn Salsa

Give beef chilli a fibre boost by adding black beans, and ramp up the flavour with fragrant spices and mild chipotle. Top it with an easy corn and tomato salsa, sour cream and Cheddar cheese for a meal that's sure to please.

Tags:
Not Suitable for Coeliacs
Naturally Gluten-Free
Allergens:
Milk
Soy

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

4 clove

garlic

1 packet

basmati rice

(May be present: Wheat, Gluten, Soy. )

1

tomato

2 bunch

spring onions

1 tin

sweetcorn

½ tin

black beans

1

zucchini

1 packet

beef mince

1 sachet

Tex-Mex spice blend

1 sachet

tomato paste

1 tub

mild chipotle sauce

(Contains Soy;)

1 packet

sour cream

(Contains Milk;)

1 packet

Cheddar cheese

(Contains Milk;)

Not included in your delivery

olive oil

20 g

butter

(Contains Milk;)

1.5 cup

water (for the rice)

drizzle

white wine vinegar

⅓ cup

water (for the sauce)

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Nutritional Values

per serving
Calories0 kcal
Energy (kJ)4209 kJ
Fat45.8 g
of which saturates23 g
Carbohydrate90.3 g
of which sugars16.6 g
Dietary Fibre0 g
Protein50.8 g
Cholesterol0 mg
Sodium1479 mg
The average adult daily energy intake is 8700 kJ

Utensils

Lid
Medium Non-Stick Pan
Medium Pan

Instructions

cook rice
1

Finely chop the garlic. In a medium saucepan, melt the butter with a dash of olive oil over a medium heat. Add 1/2 the garlic and cook until fragrant, 1-2 minutes. Add the basmati rice, water (for the rice) and the salt, stir and bring to the boil. Reduce the heat to low and cover with a lid. Cook for 10 minutes, then remove from the heat and keep covered until the rice is tender and the water has absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

GET PREPPED
2

While the rice is cooking, roughly chop the tomato. Thinly slice the spring onion. Drain the sweetcorn. Drain and rinse the black beans (see ingredients). Grate the zucchini.

MAKE THE SALSA
3

In a small bowl, combine the tomato, spring onion, sweetcorn, white wine vinegar and a good drizzle of olive oil. Season to taste and stir to combine.

COOK THE BEEF
4

When the rice has 10 minutes cook time remaining, heat a drizzle of olive oil in a medium frying pan over a high heat. When the oil is hot, cook the beef mince, breaking up with a spoon, until browned, 4-5 minutes. Add a drizzle of olive oil, the Tex-Mex spice blend, tomato paste and the remaining garlic and cook until fragrant, 1-2 minutes.

MAKE IT SAUCY
5

Reduce the heat to medium. Add the zucchini, black beans, mild chipotle sauce and water (for the sauce) and stir to combine. Simmer, stirring occasionally, until slightly thickened, 3-4 minutes. Season to taste.

serve
6

Divide the garlic rice and chipotle beef and black bean chilli between bowls. Top with the corn salsa, shredded Cheddar cheese and sour cream.