Mexican Black Bean, Beef & Veggie Quesadillas
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Mexican Black Bean, Beef & Veggie Quesadillas

Mexican Black Bean, Beef & Veggie Quesadillas

with Avo & Tomato Salsa

Stress less about dinnertime thanks to this dish with maximum flavour and minimal effort. Make an easy black bean & beef filling for the quesadillas flavoured with our tasty spice blend, that works perfectly with a simple avo topping.

Tags:
Spicy
Allergens:
Gluten
Soy
Wheat
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

black beans

1 tin

sweetcorn

1 sachet

Mexican Fiesta spice blend

1 packet

enchilada sauce

(May be present: Egg, Milk, Cashew, Walnut, Almond, Macadamia. )

1 packet

baby spinach leaves

6

mini flour tortillas

(Contains Gluten, Soy, Wheat; May be present: Milk, Soy. )

1 packet

Cheddar cheese

(Contains Milk;)

1

avocado

1

tomato

½ packet

coriander

1 packet

beef mince

Not included in your delivery

olive oil

2 tbs

water

drizzle

white wine vinegar

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Nutritional Values

Energy (kJ)4466 kJ
Calories1067 kcal
Fat53.2 g
of which saturates18 g
Carbohydrate81.7 g
of which sugars13.7 g
Dietary Fibre25 g
Protein59.6 g
Sodium1812 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Baking Tray
Baking Paper

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. Drain and rinse half the black beans. Drain sweetcorn. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook beef mince, black beans and corn, breaking up with a spoon, until just browned, 3-4 minutes. Lightly mash black bean mixture with a potato masher or fork. • SPICY! This spice blend is hot! Add less if you're sensitive to heat. Add Mexican Fiesta spice blend and cook, until fragrant, 1 minute. • Stir in the water, enchilada sauce and baby spinach leaves, until wilted and combined, 1-2 minutes.

2
2

• Arrange tortillas over a lined oven tray. Divide beef and bean mixture among tortillas, spooning it onto one half of each tortilla, then top with Cheddar cheese. • Fold empty half of each tortilla over to enclose filling and press down with spatula. Brush or spray tortillas with a drizzle of olive oil and season. • Bake quesadillas until cheese has melted and tortillas are golden, 8-10 minutes. Spoon any overflowing filling and cheese back into quesadillas.

TIP: Place a sheet of baking paper and a second oven tray on top of the quesadillas if they unfold during cooking.

3
3

• Meanwhile, Slice avocado in half, scoop out flesh and roughly chop. • Roughly chop tomato and coriander. • In a medium bowl, combine tomato, avocado coriander and a drizzle of white wine vinegar and olive oil. Season.

4
4

• Divide Mexican black bean, beef and veggie quesadillas between plates. • Top with avo and tomato salsa. Enjoy!