Nan's Pesto Chicken & Wholemeal Fusilli
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Nan's Pesto Chicken & Wholemeal Fusilli

Nan's Pesto Chicken & Wholemeal Fusilli

with Fetta

The twirliest pasta of them all, wholemeal fusilli, gets that much better with the addition of a creamy pesto sauce to soak all up. Fetta cubes take things up a notch and tips its head to some great flavours of the Mediterranean.

Tags:
Dietitian approved
Allergens:
Gluten
Wheat
Milk
Almond

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

wholemeal fusilli pasta

(Contains Gluten, Wheat; May be present: Egg, Soy. )

1 packet

chicken tenderloins

1 bag

soffritto mix

1 box

passata

1 packet

red pesto

(Contains Milk, Almond; May be present: Egg, Cashew, Walnut, Macadamia. )

1 bag

baby spinach leaves

1 packet

Fetta Cubes

(Contains Milk;)

1 sachet

Nan's special seasoning

Not included in your delivery

olive oil

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Nutritional Values

Energy (kJ)3014 kJ
Fat20.3 g
of which saturates4.3 g
Carbohydrate69.9 g
of which sugars13 g
Dietary Fibre13.2 g
Protein56.4 g
Sodium968 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Pan
Large Non-Stick Pan

Cooking Steps

1
1

• Boil the kettle. Half-fill a large saucepan with boiling water, then add a generous pinch of salt. • Cook wholemeal fusilli in the boiling water until ‘al dente’, 12 minutes. • Reserve some pasta water (1/2 cup for 2 people / 1 cup for 4 people). Drain and return to saucepan.

2
2

• Cut chicken tenderloins into 2cm chunks. • In a medium bowl, combine chicken, Nan's special seasoning, a drizzle of olive oil and a pinch of salt.

3
3

• In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. • Transfer to a bowl, season and set aside.

TIP: Chicken is cooked through when it is no longer pink inside.

4
4

• Wipe out frying pan and return to medium-high heat with a drizzle of olive oil. • Cook soffritto mix and a pinch of salt, stirring occasionally, until softened, 4-5 minutes.

5
5

• Reduce heat to medium, stir in the reserved pasta water and passata, and simmer until slightly reduced, 1-2 minutes. • Remove from heat, then add drained pasta, red pesto, cooked chicken and baby spinach leaves, tossing to combine. • Season to taste.

6
6

• Divide Nan's pesto chicken and wholemeal fusilli between bowls. • Crumble over fetta cubes to serve. Enjoy!