Oven Baked One-Dish Pork Meatballs
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Oven Baked One-Dish Pork Meatballs

Oven Baked One-Dish Pork Meatballs

with Chilli-Butter Ciabatta, Parmesan & Garden Salad

Tonight's pork meatballs are cooked strictly in the oven, meaning minimal elbow work, and maximum flavour! With toasted ciabatta and a bright garden salad to serve, you've got ample bread to soak up the gorgeous tomato sauce and leafy greens for the perfect palate cleanser.

Tags:
Climate Superstar
Over 30g protein
Easy Prep
Kid Friendly
Allergens:
Gluten
Wheat
Egg
Soy
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

pork mince

1 packet

Fine Breadcrumbs

(Contains Gluten, Wheat; May be present: Soy. )

1

Bake-At-Home Ciabatta

(Contains Gluten, Soy, Wheat; May be present: Egg, Milk, Sesame, Lupin, Almond, Hazelnut. )

pinch

chilli flakes

1 box

passata

½ sachet

chicken-style stock powder

1 packet

garlic paste

1

tomato

1

carrot

1 bag

mixed salad leaves

1 sachet

Aussie spice blend

1 packet

Parmesan cheese

(Contains Milk;)

Not included in your delivery

olive oil

1

egg

(Contains Egg;)

40 g

butter

(Contains Milk;)

1 tsp

brown sugar

1 drizzle

vinegar (balsamic or white wine)

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Nutritional Values

Energy (kJ)3160 kJ
Fat39.6 g
of which saturates19.7 g
Carbohydrate56.6 g
of which sugars16.3 g
Protein41.1 g
Sodium1854 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Dish

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • In a medium bowl, combine pork mince, Aussie spice blend, fine breadcrumbs and the egg. • Using damp hands, roll heaped spoonfuls of pork mixture into small meatballs (4-5 per person). • Transfer meatballs to a medium baking dish. Drizzle with olive oil and turn to coat. Bake until browned, 15-20 minutes.

Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into meatballs! Make sure to wash your hands well afterwards.

2
2

• While the meatballs are baking, slice bake-at-home ciabatta in half lengthways. • In a heatproof bowl, combine half the butter and a pinch of chilli flakes (if using). Microwave in 10 second bursts or until melted. Season with salt. • Brush chilli butter over the cut sides of the ciabatta. • Remove meatballs from oven, then add passata, chicken-style stock powder(see ingredients), garlic paste, the brown sugar and remaining butter. • Turn meatballs to coat, then bake until sauce is slightly thickened, a further 8-10 minutes. • Meanwhile, place ciabatta directly on an oven rack and bake until golden, 6-7 minutes.

3
3

• While the meatballs are in the oven, roughly chop tomato. Grate carrot. • In a second medium bowl, combine mixed salad leaves, tomato, carrot and a drizzle of the vinegar and olive oil. Season to taste.

Little cooks: Take the lead by tossing the salad!

4
4

• Divide oven baked pork meatballs and garden salad between bowls. • Top meatballs with shaved Parmesan cheese. Serve with toasted chilli-butter ciabatta Enjoy!