One-Pan Beef Meatball Ragu Fusilli
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One-Pan Beef Meatball Ragu Fusilli

One-Pan Beef Meatball Ragu Fusilli

with Spinach & Cheddar Cheese

The best meals are the ones cooked in one pan and with mega flavour, which means less time washing up and more time enjoying the meal. This one-pan beef meatball ragu tastes even better than it sounds (and it sounds really good). We envy the cheesy goodness that is packed into every spoonful!

Tags:
Kid Friendly
Allergens:
Gluten
Wheat
Egg
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time45 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1

carrot

1 packet

beef mince

1 packet

Fine Breadcrumbs

(Contains Gluten, Wheat; May be present: Soy. )

1 sachet

Italian herbs

1 sachet

garlic & herb seasoning

2 packet

garlic paste

1 packet

tomato paste

1 packet

fusilli

(Contains Gluten, Wheat; May be present: Egg, Soy. )

1 packet

passata

1 packet

chicken stock pot

1 packet

baby spinach leaves

1 packet

Cheddar cheese

(Contains Milk;)

Not included in your delivery

olive oil

1

egg

(Contains Egg;)

¼ tsp

salt

2 cup

boiling water

1 tsp

brown sugar

20 g

butter

(Contains Milk;)

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Nutritional Values

Energy (kJ)3606 kJ
Calories862 kcal
Fat28.1 g
of which saturates11.6 g
Carbohydrate95.4 g
of which sugars18.3 g
Dietary Fibre10.3 g
Protein52.5 g
Sodium1858 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Frying Pan
Lid

Cooking Steps

1
1

• Boil the kettle. • Thinly slice carrot into half-moons. • In a medium bowl, combine beef mince, fine breadcrumbs, Italian herbs, the egg, salt and a pinch of pepper. • Using damp hands, roll heaped spoonfuls of mixture into small meatballs (4-5 per person).Transfer to a plate.

Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into meatballs! Make sure to wash your hands well afterwards.

2
2

• In a large deep frying pan, heat a generous drizzle of olive oil over medium-high heat. • Cook meatballs, turning, until browned, 3-5 minutes (cook in batches if your pan is getting crowded). Transfer to a plate. TIP: The meatballs will finish cooking in step 4!

3
3

• Return pan to medium-high heat with a drizzle of olive oil. • Cook carrot, tossing, until tender, 4-5 minutes.

4
4

• To pan, add garlic & herb seasoning, garlic paste and tomato paste and cook until fragrant, 1 minute. • Add fusilli, passata, chicken stock pot, the boiling water (2 cups for 2 people / 4 cups for 4 people), brown sugar and cooked meatballs to the pan, gently stirring to combine. • Bring to the boil, then reduce heat to medium-low. Cover with a lid and simmer, stirring occasionally, until fusilli is 'al dente', 13-15 minutes.

TIP: 'Al dente' pasta is cooked through but still slightly firm in the centre.

5
5

• Remove lid from the pan, then stir through baby spinach leaves, the butter and half the Cheddar cheese, until wilted and melted, 1 minute. Season to taste.

6
6

• Divide one-pan meatball ragu fusilli between bowls. • Sprinkle over remaining Cheddar cheese to serve. Enjoy!

Little cooks: Add the finishing touch by sprinkling over the cheese!