Oyster Sauce Pork Fillet & Peanut Rice
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Oyster Sauce Pork Fillet & Peanut Rice

Oyster Sauce Pork Fillet & Peanut Rice

with Ponzu Glazed Peas & Baby Broccoli

Want to whip up a Japanese-inspired feast without spending all day toiling away in the kitchen? You’re in luck! The main event is a tender pork fillet that’s finished with a ready-to-go teriyaki sauce. On the side, there’s peanut-laced rice, citrusy ponzu greens, plus quick pickled cucumber for crunch and tang. And you’re about to prep all of that in under 40 minutes!

Allergens:
Peanut
Gluten
Mollusc
Wheat
Soy
Sulphites

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time45 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy. )

1 sachet

chicken-style stock powder

1 packet

crushed peanuts

(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

1

cucumber

½

Long Chilli (Optional)

1 packet

Premium Pork Fillet

1 bunch

baby broccoli

1 bag

Pea Pods

1 clove

garlic

1 packet

oyster sauce

(Contains Gluten, Mollusc, Wheat;)

1 packet

ponzu

(Contains Soy, Sulphites; May be present: Egg, Milk, Cashew, Walnut, Almond, Macadamia. )

1 packet

crispy shallots

Not included in your delivery

olive oil

1.25 cup

water

¼ cup

vinegar (white wine or rice wine)

1 tbs

brown sugar

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Nutritional Values

Energy (kJ)3271 kJ
Fat20.3 g
of which saturates7 g
Carbohydrate93.5 g
of which sugars18.7 g
Protein59.6 g
Sodium3231 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Saucepan
Lid
Large Frying Pan
Baking Paper

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. • In a medium saucepan, add the water and bring to the boil. • Add jasmine rice and chicken-style stock powder. Stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove pan from heat. Keep covered until rice is tender and water is absorbed, 10-15 minutes. • Stir through crushed peanuts.

TIP: The rice will finish cooking in its own steam, so don't peek!

2
2

• While rice is cooking, thinly slice cucumber into rounds. • Thinly slice long chilli (if using). • In a medium bowl, combine the vinegar and a good pinch of sugar and salt. Add cucumber and chilli (if using). Add just enough water to cover cucumber. Set aside.

TIP: Slicing the cucumber very thinly helps it pickle faster!

3
3

• In a large frying pan, heat a drizzle of olive oil over high heat. Season premium pork fillet all over with salt and pepper. • When oil is hot, sear pork until browned, 1 minute each side. • Transfer seared pork to a lined oven tray. Roast for 12-14 minutes for medium, or until cooked to your liking. Remove from oven and cover with foil to rest. • While pork is roasting, return frying pan to medium heat. Add oyster sauce and cook until bubbling, 30 seconds. Transfer to a small bowl.

TIP: Pork can be served slightly blushing pink in the centre.

4
4

• Trim baby broccoli and cut into thirds. • Trim pea pods. • Finely chop garlic. • To the bowl with the oyster sauce, add the brown sugar and stir to combine.

5
5

• Wipe out frying pan, then return to medium-high heat with a drizzle of olive oil. Cook baby broccoli, tossing until tender, 5-6 minutes. • Add pea pods and cook, tossing, until bright green and just tender, 1-2 minutes. • Add garlic and ponzu sauce. Cook until fragrant, 30 seconds. Season to taste. Remove from heat.

6
6

• Drain pickled cucumber. • Slice premium pork fillet, then spoon over oyster sauce. • Sprinkle crispy shallots over the ponzu glazed peas and baby broccoli. • Bring everything to the table to serve. Enjoy!